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  1. jimbosmith316

    IGF vs HGH

    Insulin-Like Growth Factor 1 (IGF-1) and Growth Hormone (GH) are both critical to growth and development, but they function in different ways and have distinct roles in the body. Here’s a comparison: ### Growth Hormone (GH) 1. **Source**: GH is produced by the pituitary gland. 2. **Primary...
  2. jimbosmith316

    Anti-estrogens

    In bodybuilding, antiestrogens are often used to regulate estrogen levels, which can be important for maintaining a balanced hormonal profile, especially in those using anabolic steroids. Here is a list of common antiestrogen products used in bodybuilding, along with their associated keywords...
  3. PEP PATRIOT52

    THANK YOU YOURMUSCLESHOP

    Just giving another shout out to the YOURMUSCLESHOP TEAM and thank them for the incredible work they do!!! Friggin guys are CLASS ACTS and TOP NOTCH in Professionalism and going ABOVE AND BEYOND to take care of everyone!! I'm an truly honored to be part of this INCREDIBLE TTEAM!!! As I always...
  4. PEP PATRIOT52

    YOURMUSCLESHOP -- Thank you brothers.

    Just giving another shout out to the YOURMUSCLESHOP TEAM and thank them for the incredible work they do!!! Friggin guys are CLASS ACTS and TOP NOTCH in Professionalism and going ABOVE AND BEYOND to take care of everyone!! I'm an truly honored to be part of this INCREDIBLE TTEAM!!! As I...
  5. PEP PATRIOT52

    How to Master Split-Stance Box Jumps

    How to Master Split-Stance Box Jumps AMONG PLYOMETRIC moves, box jumps are a favorite. They build explosive power, cardio capacity, and balance.Runners can get even more out of the move with a second box. “Split-*stance box jumps came from exploring sprinting mechanics,” says Ash*ton Roberts...
  6. drtbear1967

    What are you goals?

    Verified One of the most common mistakes newer lifters make is not having a clearly defined goal or target. But not experienced lifters. They'll always have a target, whether that's a competition, an event, or just competing against their own previous PRs. . To keep the fire burning, look for...
  7. drtbear1967

    Stiff Upper Back? Try this.

    Stiff upper back? Sometimes it’s not the spine! Sometimes our upper back can feel stiff, especially when we talk about overhead activity limitations. When the lats become restricted they prevent the arms from fully raising above the head. This can give a false feeling of tightness or...
  8. drtbear1967

    Betaine - Health and Performance

    theguerillachemist Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it...
  9. drtbear1967

    Trimethylglycine (TMG) - Betaine

    Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it acts as a methyl...
  10. Masher59

    GHRP-2

    GHRP-2 GHRP-2 (also known as KP 102) is a synthetic hexapeptide Growth Hormone Releasing Peptide (GHRP), which acts on the hypothalamus and the pituitary gland to release growth hormone with a slight stimulator effect on Prolactin, ACTH and Cortisol levels. GHRP-2 is considered to be a true hGH...
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