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  1. drtbear1967

    MRC - Maximal Recoverable Volume

    by Charles Staley . Dr. Mike Israetel coined the term "Maximal Recoverable Volume" or MRV. It refers to the most amount of work (measured in hard work sets) that you can do and still benefit from. MRVs vary from person to person and from muscle to muscle. They also vary according to your...
  2. 3J

    Final 2 Days of this SALE!! Dont miss out on this amazing deal!

    3Js Nutrition Network July Muscle Chemistry Specials 3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...
  3. 3J

    3Js Nutrition Network July Muscle Chemistry Exclusive Specials!

    3Js Nutrition Network July Muscle Chemistry Specials 3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...
  4. Dean Destructo

    FEATURES OF ADAPTIVE REACTIONS IN HUMANS UNDER POWER FITNESS

    Fiziol Zh. 2015;61(5):99-106. [FEATURES OF ADAPTIVE REACTIONS IN HUMANS UNDER POWER FITNESS].[Article in Ukrainian] Chernozub AA. Abstract<abstracttext>We studied the features of adaptive reactions of human body under conditions of power loads of different volume and intensity. It was found that...
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