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  1. PEP PATRIOT52

    Sonia Isaza (a.k.a Nia İsaza)

    Sonia Isaza (a.k.a Nia İsaza) is a bodybuilder and fitness model who has gained fame on social media due to her stunning physical appearance. She began her bodybuilding career at an early age and has since gone on to become an influencer on Instagram, where she posts photos and videos of herself...
    • PEP PATRIOT52
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    • a.k.a bodybuilder bodybuilding contact diet fitness influencer instagram isaza i̇saza join media model nia photos posts regimens sonia supplements telegram training us- videos visit www.yourmuscleshop.com
    • Replies: 0
    • Forum: YourMuscleShop.to
  2. drtbear1967

    What does the research on mind-muscle connection actually show?

    Mind-Muscle Connection - We often hear that it's good to have a mind-muscle connection. So to actively think about engaging the muscle group you are trying to train. But what does the research on mind-muscle connection actually show? - In a 2018 study, researchers investigated the effects of...
    • drtbear1967
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    • a.k.a attentional biceps body connection control feel focus good group groups growth internal lower mind-muscle motor muscle quadriceps research researchers show simply technique training weeks
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
  3. drtbear1967

    Gains with this Vitamin

    Muscle in a bottle? Your secret strength-building weapon could be sitting in your medicine cabinet. Upping your intake of vitamin D may help you maintain stronger muscles, says recent research published in the journal Medicine & Science in Sports & Exercise. Researchers examined 419 adults (20...
    • drtbear1967
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    • a.k.a arm body chalk crucial day developing differences effect fast-twitch fiber intake levels medicine muscle ounces plays researchers role skeletal strength stronger type upper vitamin
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
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