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  1. drtbear1967

    Alpha Lipoic Acid - what you need to know.

    Alpha Lipoic Acid is often used in fat loss stacks but the reality is that it’s probably more effective as a general health supplement than a weight loss supplement. High dosages of ALA are even being explored as a potential treatment for certain symptoms of diabetes. However, its antioxidant...
  2. drtbear1967

    Alpha Lipoic Acid

    Do you take ALA? - 🥞Αlpha lipoic acid is a very powerful antioxidant that had been shown to have numerous health benefits. ALA can increase insulin sensitivity an improve your body’s ability to use energy & carbohydrates. It can also increase glutathione, which may improve your immune system and...
  3. drtbear1967

    ALA - Cognitive Performance

    themusclephd If you remember from yesterday's Food Fact Friday, Omega-3's are essential fatty acids that comes from your diet or in a supplement. I also mentioned that Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA) are among these Omega-3's, however...
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