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allergies

  1. jimbosmith316

    Types of Protein to Help You Grow!

    Proteins can be categorized into various types based on their source and composition. Here are some common types of proteins and comparisons between them: Animal-Based Proteins: Whey Protein: Source: Derived from milk during the cheese-making process. Protein Content: High protein content...
    • jimbosmith316
    • Thread
    • acid acids allergies amino animal-based bcaas benefits complete content derived digestibility digestible essential fitness health hormone muscle plant-based profile protein proteins provide sensitivities source sources
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. drtbear1967

    Relieve Allergies with a workout.

    by Matt Weik Allergies have the ability to knock us on our butt when we least expect it. We are left with itchy eyes, a stuffy nose, pressure in our sinuses, fatigue, and even sometimes pain. The first thing we think to do is either go to the doctor or go in search of an over-the-counter...
    • drtbear1967
    • Thread
    • allergens allergies allergy blood body cells chemicals doctor endorphins exercise feel feeling flow health muscle put recommend relieve running symptoms taking training white
    • Replies: 2
    • Forum: General Conversation Forum
  3. drtbear1967

    Beef Protein

    Whey protein is usually considered the best form of supplemental protein. The problem is that many whey formulations can contain ingredients that some individuals are allergic to. Our lab found similar gains in muscle size in subjects taking beef and whey protein powders over an 8-week training...
    • drtbear1967
    • Thread
    • 12s1 2015 allergies beef controlled dairy effects individuals international isolate journal muscle nutrition p11 powders protein sharp society sports study supplementation trained training whey
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  4. drtbear1967

    Are Allergy Meds Killing Your Gains?

    by Matt Weik Yes, you read the title correctly. Your over-the-counter allergy meds could actually be diminishing your potential muscle gains. Now don’t read this and say “I don’t care how bad I feel, I’m not taking any medication for my allergies.” That’s not what this article is all about...
  5. Metal85

    I want to take a min to say

    fuck you allergies, I almost threw up yesterday in the gym bc the thick ass shit on the back of my throat, not to mention I get SOB bc I cant breathe right, so my heart rate gets higher due to struggling to get the correct level of O2 I am acustom to, so again, allergies fuck you, and burn in...
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