Hey MC didnt see a introduction forum (maybe I missed it) so decided to post here.
Been out of the game for about 5 years due to back surgeries the most recent last November.
Just recently getting back into the gym and training again. Former NPC competitor as well as Masters Nationals...
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by Christian Duque
The supplement industry has always been one where new products are said to be better than the old. It’s a world dominated by innovation, but often times plagued by unoriginality. Given the numerous regulations, the vast competition, and the small-niche market of physique and...
Leucine – The Anabolic Amino
by Josh Hodnik
Amino acids play central roles as building blocks and as intermediates in metabolism. Amino acids also contribute and are also considered crucial for the health of the human nervous system and vital organs, hormone...
theguerillachemist<!-- react-text: 61 -->
This is really cool study out of Egypt showing that the amino acid taurine can significantly reduce the negative endocrinological side effects of nandrolone decanoate(aka Deca aka 19-Nortestosterone). The study was done on rats that were given the human...
I'm a little behind on the new products. What is everyone using? I've been using lean beef amino's here and there, but they're expensive and I have to order them. I was doing BCAA's during my workouts, but again money is tight. I was also using Syntha-6, but im tired of all the different stuff...
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BY:Erin Coleman
Both classified as poultry products, turkey breast and chicken breast have quite a few things in common. There are just a few subtle differences between the two. Therefore, it's often difficult to determine which is better. You may prefer the flavor of turkey breast over...
All about peptides
Our bodies are made up of trillions of cells.Within every living cell is one powerful nutrient – this nutrient is called “Protein” – (small proteins are called “Peptides“)
What is a protein?
A protein is created out of a string of over 50 amino acids.
Proteins role...
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