Deer antler velvet has long been purported as a potential anabolic supplement due to either IGF-1 or testosterone interactions. While these interactions have not been confirmed, some studies do show strength improvements in subjects taking deer antler velvet. Results are not conclusive, so try...
17-26
2015
anaerobic
antler
broeder
central
deer
earnest
effect
european
igf-1
interactions
journal
medicine
performance
quindry
sciences
sport
strength
study
supplement
testosterone
velvet
works
by Jake Tuura
We know that swearing increases pain tolerance. That has even been backed up by research. Now new research shows it can also increase strength and power.
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The Studies: Repeating a swear word was compared to repeating a neutral word during two different experiments. In the first...
anaerobic
arousal
autonomic
bicycle
completed
conditions
hell
increase
increases
increasing
isometric
pain
performance
power
repeating
research
strength
subjects
swear
swearing
test
tolerance
training
wattage
word
In terms of training value for time spent, there is little that comes close to rowing. It is cardio, it is anaerobic, and it is strengthening. By building rowing in to your CrossFit workout instead of running, you will be increasing the intensity and effectiveness of your training session...
acid
aerobic
anaerobic
atp
atp-pc
body
chemical
circuit
converted
cycle
energy
glucose
glycolysis
glycolytic
heard
intensity
muscle
pathway
pathways
process
rowing
run
session
system
training
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