animal

Creatine is one of the most researched and effective supplements for bodybuilding and athletic performance. Here's why: 1. **Increased Strength:** Creatine monohydrate supplementation has been consistently linked to improvements in strength and power, allowing for enhanced performance during...

TB-500 and BPC-157 are peptides that have gained attention for their potential in promoting healing and muscle repair. TB-500, also known as Thymosin Beta-4, is a synthetic peptide that mimics a protein in the body. It's believed to promote cell migration, proliferation, and differentiation...

Creatine is a naturally occurring compound found in small amounts in various foods, primarily in animal products. While you won't find high concentrations of creatine in most foods, some contain more than others. Here are a few examples: 1. **Red Meat:** Beef, particularly steak and ground...

While creatine is typically known as a supplement, certain foods also contain small amounts of it. However, it's important to note that the quantities found in food are relatively low compared to what you might get from a creatine supplement. Here are some foods that contain creatine: 1. **Red...

Exotic animal protein refers to the consumption of meat from animals that are not commonly raised or eaten in a particular culture or region. These meats are often considered unconventional or rare in many Western diets. Some examples of exotic animal proteins include: Kangaroo: In Australia...

Body Protective Compound 157 (BPC-157) is a synthetic peptide derived from a naturally occurring protein called Body Protection Compound (BPC). BPC-157 consists of 15 amino acids and has been the subject of research for its potential therapeutic properties, particularly in relation to tissue...

A 50,000-man study has discovered an astonishingly simple and delectable approach to improve your erections. THE MOST MANLY MEAL For you ladies, here's a scenario: You meet someone you sort of like at the gym and arrange to meet him for dinner at the LongHorn Steakhouse. You, the...

HUMAN GROWTH HORMONE (HGH) AND INSULIN-LIKE GROWTH FACTOR-1 (IGF-1) PLAY ESSENTIAL ROLES IN HEALTHHGH and IGF-1 play essential roles in childhood growth and continue to serve important metabolic functions in adults. One of the conditions that may affect healthy aging includes low levels of...

s the yolk really bad for you tho?! 🥚 🍳 👇 . Old science feared that the cholesterol in eggs would mess up blood fats and thus increase risk of heart disease, which is why many fitness freaks throw out egg yolks. Science is, however, always being updated and cholesterol is not as dangerous as...

Humans*evolved millions of years ago in a much different environment than*our own. The so-called Paleo diet takes its name from the Paleolithic period, which began when humans first started to use stone tools. The theory behind the diet is that our modern pattern of food consumption...

<iframe width="560" height="315" src="https://www.youtube.com/embed/qmSSCyCKVYI?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

Steroids & Sexual Performance - The Hard Truth Animal studies and media headlines have colored the image of testosterone as a barbaric, orgy-inducing, manic-phase hormone that causes civil men to pillage and destroy in the throes of lust-driven rage while sporting anatomically...

Vegan Pains by Geoff Roberts With YouTube fast becoming the number one source of information in modern society, the amount of bad information and flat out incorrect information is at an all-time high. Brainwashed pro-vegan YouTuber’s are at the top...

Vegetarianism and the Bodybuilding Lifestyle? by Mike Arnold From the beginning, vegetarianism has been the red-headed step child of performance-based nutrition; oft maligned and generally portrayed as inferior to the meat heavy diets which characterize...

Clean Eating vs. Healthy Eating by Mike Arnold “Are they one in the same?” Back in the 80’s, when the term “clean eating” became part of the bodybuilding vernacular, it was primarily used to describe a diet which was low in fat. Most bodybuilders of that era, and even into the...

Testosterone has long been banned in sports as a performance-enhancing drug. This use may soon be accepted in medicine alongside other legitimate hormonal therapies (by John M. Hoberman and Charles E. Yesalis ) On June 1, 1889, Charles Edouard Brown-Sequard, a prominent French physiologist...

Hello to all my fitness freaks, gravity fighters, pump addicts, loggers, barbers, fishers, hunters, hard asses, smart asses, brothers, sisters, and anyone else i missed. I hope you are all enjoying the long weekend. My thoughts go out to all you in Texas that are getting you asses handed to you...

Q: “I’ve read that testosterone usage impairs tendon growth, Deca Durabolin and Equipoise promote it, and Winstrol makes tendons brittle. I really don’t know what to do as rat studies may not tell the whole stories. I love testosterone and am no fan of Deca or Equipoise, and am pretty fond of...

HOW MUCH PROTEIN DO YOU NEED TO BUILD MUSCLE? 0 How much protein do we need to build muscle? are you consuming enough to gain muscle? In this article we talk about how much you should be including in your dietWe all know that protein is one of the most important nutrients when it come to...

Vitamin E protects testes while taking steroids While on a course of steroids, taking extra vitamin E [upper structural formula shown below] reduces damage caused to the testes. An animal study published 6 years ago in Andrologia by animal scientists from Harran University, Vitamin E...