In bodybuilding, achieving increased vascularity refers to the visibility of veins under the skin, often giving a more defined and vascular appearance. While genetics play a role in how visible veins are, there are strategies that bodybuilders often use to enhance vascularity for a desired...
A non-essential amino acid. Citrulline is involved in the urea cycle and is naturally found in certain foods and the body. It has gained popularity in the fitness and bodybuilding community due to its potential benefits. Here's a breakdown of how citrulline is often associated with bodybuilding...
Citrulline is an aminoacid with an important role in the urea cycle. Taking citrulline increases levels of ornithine and arginine and improves the nitric oxide metabolism. It can be used where NO is relevant (ED, athletic performance and cardiovascular health).
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Citrulline is produced in our...
HUMAN GROWTH HORMONE (HGH) AND INSULIN-LIKE GROWTH FACTOR-1 (IGF-1) PLAY ESSENTIAL ROLES IN HEALTHHGH and IGF-1 play essential roles in childhood growth and continue to serve important metabolic functions in adults. One of the conditions that may affect healthy aging includes low levels of...
L-Ornithine is an amino acid that is synthesized in the urea cycle from arginine. L-Ornithine can help reduce ammonia accumulation during fatiguing exercise which can help clear other metabolites that impact fatigue. Ornithine also seems to stack well with arginine and citrulline as these...
Have you ever heard of Arginine?
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⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe.
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🔬What does the...
Have you ever heard of Arginine?
----
⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe.
----
🔬What does the...
Hi guys, i think it's interesting question and wanna to hear your opions. I just started making my own preworkout drink after buying for about a year, care to share/discuss ingredients, i need to flavor this somehow:
Theanine
Tyrosine
Beta Alanine
Arginine
Citrulline
Caffeine
Acetyle L...
theguerillachemist
Almost every preworkout over the last 15 years have contained some form of Arginine. It was the original vasodilator and was in every "NO" product. We now have much better options for a pump. The researchers in the study found something that should confirm to supplement...
theguerillachemist
Many preworkouts contain agmatine sulfate, which is a derivative of the amino acid arginine. Arginine works by converting to NO via the enzyme NOSynthase. Agmatine is actually a direct NOSynthase inhibitor. This means it will LOWER the conversion of Arginine to NO-the exact...
theguerillachemist
Just ran across this 2014 study showing that a 50/50 combination of citrulline/arginine mix elevated plasma arginine levels and blood nitrate/nitrite levels higher than either compound alone at 2x the dose, in both rats and rabbits. Interestingly, the Citrulline/Arg blend was...
Almost every preworkout over the last 15 years have contained some form of Arginine.It was the original vasodilator and was in every "NO" product. We now have much better options for a pump. The researchers in the study found something that should confirm to supplement companies that Arginine...
Studies show that the amino acid arginine lowers cholesterol levels around 10%
To find out what influence the amino acid arginine has on the cardiovascular system, 45 people between the ages of 67 and 82 were administered arginine daily. After a specified time period the cholesterol levels in...
2 part question.
When is the best time to consume Arginine ornithine lysine? I have been taking Arginine ornithine lysine before bed bedtime, just not sure if it's the right time.
I'm taking 750 mg tablet of GABA 1 hr before workout, Leucine powder drink immediately after workout and a protein...
just trying to see if anyone is familiar with this product. i just got some yesterday cause a buddy of mine told me about it. it has NO3, creatine nitrate, arginine akg and a shit ton of b-12 in it. i took it the past two days and my whole body got warm and tingled. i started to sweat just...
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