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  1. drtbear1967

    6 Reasons Deadlifts are awesome.

    6 Reasons Deadlifts Are Awesome, by Charles Staley – Although deadlifts might seem a bit "expensive" for some because they initially require a learning curve, and also because they negatively impact your recovery compared to other movements, no other single exercise provides as many benefits...
    • drtbear1967
    • Thread
    • artificially awesome bar compared core deadlift deadlifts enhanced heavy learning lift lifts maintain movement muscles powerlifting press pull reasons require rigid simply strength torso unlike
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
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