themusclephd
🔹It seems that lowering meal frequency via intermittent fasting can raise ketone levels. This may be a great way to augment the ketogenic process. Another note is that ketogenic dieting lowers hunger and thus may be perfect for helping you be consistent with intermittent fasting.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.