UNDER HEAVY ROWS
An all-time great ranks rows as number-one for back growth
August 22, 2008
FLEXONLINE.COM
Six–time Mr. Olympia Dorian Yates was known for having one of the best backs ever. In a summary of his Ask Dorian column from December 2004, he gives some of the reasons why he...
Mike O’Hearn’s Power Bodybuilding: Back Workout
Want to get big, strong and cut? Part bodybuilding, part powerlifting, Mike O’Hearn’s “power bodybuilding” concept builds muscle and strength at the same time. <!-- In part 2 of this 2 part series you will learn about which...
DORIAN: TO HELL AND BACK
Dorian Yates shares the high-intensity secrets for back building
February 2, 2009
FLEXONLINE.COM
In our March 2008 issue we ranked Dorian Yates’ back as the second best of all-time behind Ronnie Coleman’s, but we hedged our bet with the assertion that a strong...
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