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  1. drtbear1967

    Common Sense

    Nothing is funnier than the seemingly constant scare tactics used by well-worded headlines and liberally interpreted studies. The bottom line is that whatever you want to believe, you'll have a friend in science. There are numerous experts out there, especially in the diet world, who constantly...
    • drtbear1967
    • Thread
    • admitted backwards classmate companies conflicting data diet documentary face found head hired lies lot prove research results science scientific sence studies told watch words worked
    • Replies: 3
    • Forum: General Conversation Forum
  2. drtbear1967

    Hamstring Training and Glutes

    Hamstrings training. Research shows that the inner hamstrings are the most activated (nearly 110 % of a maximal static contraction) followed by the outer hamstrings (80 %). This is because sprinting heavily relies on hip extension (driving your leg backwards). Thus, sprints can be a powerful...
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