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  1. jimbosmith316

    Minerals for your Heart

    Several minerals play essential roles in supporting heart health: 1. **Magnesium:** This mineral helps regulate heart rhythm and muscle function, including the heart muscle. It contributes to maintaining a steady heartbeat and helps blood vessels relax, promoting healthy blood pressure...
    • jimbosmith316
    • Thread
    • balancing blood calcium crucial effects essential function good health healthy heart helps include including intake leafy maintaining mineral minerals muscle needed potassium pressure sodium sources
    • Replies: 0
    • Forum: Supplements Discussion
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