bars

High Protein Cereal Bars These 5 ingredient Protein Cereal Bars only take around 5 minutes to make and can be made a million different ways with your favorite cereal. Ingredients: 1 Tablespoon Butter 10 Tablespoons Peanut Butter - or Nut Butter Alternative 5 Tablespoons Brown Rice Syrup -...

Keeping up with a bodybuilder's diet on the go can be challenging but definitely doable! Here are some tips to help: 1. **Meal Prep**: Prepare meals in advance that are easy to carry and consume on the go. Think grilled chicken, steamed vegetables, quinoa, brown rice, and sweet potatoes...

Homemade Protein Bar recipe - 8 servings 1/2 cup oatmeal 1 1/2 cup protein powder 1/4 cup natural peanut butter (NO SUGAR ADDED--fat drained)* 1 cup skim milk powder Mix all ingredients together in a bowl and add enough water to make a stiff dough --you will have to get your hands...

Getting enough protein is by far one of the most difficult challenges for most people seeking to live a healthy lifestyle. It's also one of the healthiest things you can do, whether you're trying to lose weight, increase muscle, or simply improve your general health. Because no matter what your...

by Matt Weik For those of you who haven’t heard, the Mars Candy Company has launched two new products that seem to be an attempt to step on some industry toes. What I mean by this is that they launched a Mars as well as a Snickers protein powder. I know what you might be thinking and I think...

What is an Anadrol Cycle? How much should you use? Well, this is actually one of the most interesting facts about Anadrol 50. You see, most steroids produce what we call a "dose respondent curve" which is a fancy way of saying "the more you use, the more you gain." Anadrol is one of the few...

We have all used protein powder – right? And more than likely, it’s been in the form of a protein shake. Unfortunately, protein shakes can be extremely boring if used all the time. Sure, you could purchase a new brand or a different flavor, but sometimes we are just in the mood to actually chew...

HOW MUCH DAILY PROTEIN INTAKE IS REQUIRED TO BUILD MUSCLE?by ProSource Product Research Team Here at ProSource, in all our years of hearing from and advising athletes, probably the most common question we hear is this: Why am I not getting bigger? (Which is to say, more muscular. Hardly...

Are Protein Bars Good For You? Bodybuilding & Sports Nutrition Supplements Store – Prosource It wasn’t all that long ago when the question featured above would have seemed comical on its surface. Protein bars occupied the lowest rung on the sports nutrition ladder. They were amalgamations of...

No I don't get paid to post this stuff. Just tossing it out there if anybody needs stuff this is Elite's biggest sale of the year. I've scored some good stuff in years past. Our Best Sales of the Year TAGS: giveaways, free shipping, American Bars, better than black friday, low prices, apparel...

by Matt Weik Being a business owner myself, I always enjoy a good story about how businesses first got started – the struggles, the triumphs, the growth. Being that I live in Pennsylvania, which just happens to be the home of Bakery Barn (Pittsburgh, PA), I thought it would be cool to share...

Back in the day I did powerlifting, just the main 3 but always used just the plain Olympic bars, I almost bought some texas bars recently on an online auction but decided not to. Anyone want to tell me the good, bad & ugly on them? I have several powerlifters who would prob love for me to buy...

by Matt Weik I’m sure a good majority of the people reading this article work at a company that requires them to be at a desk to complete their job. What happens when a meeting goes way longer than you expected or you’re under a lot of pressure to finish a project and you don’t have time to...

Safety Squat Bar I’ve seen you use the safety squat bar in your DVDs, and I asked my gym owner if he would get one for our place. He started giving me excuses about budget and whatever, so I looked online and found one used for under $300. I am sure the shipping won’t be cheap. Obviously I would...

Help for Hack Squats I no longer can do hack squats, as my right knee can’t bend at the angle anymore. What can take its place? I can get leg presses in without the pain, but will that give me the same results hacks give me? They seemed to be the only exercise that hit that “teardrop” above the...

These homemade protein bars taste amazing, almost like a brownie without the guilt. Main ingredients are chocolate whey protein and peanut butter. Nutrtion Facts Amount Per Serving Calories374 Protein 23.5 Carbs 42 Fat 8 INGREDIENTS 2 scoops Chocolate Whey Protein Powder 3 tbsp...

Been thinking on getting one for the gym, heres one of the less expensive bars, anyone ever use one? Any feedback? thanks http://www.blackwidowtg.com/Swiss_Bar_Football_Bar_p/bar-swiss.htm

No-Bake Protein Bars Recipe There are some beliefs in the fitness world that come and go, but one thing that has remained in place is a dependence on protein. Absolutely nobody would disagree that if you want those bulging biceps, and the toned torso – protein simply must be central to...