Does any one have a recipe or recipes for these separately in oil for injection. I use Mct or whatever necessary but hoping to avoid guac or eo? I don’t mind them thick as long as they are good enough to hold and pass through a pin. Thanks
Just a quick guide to the basics and each of us had to find tune our Workouts to suit our own particular needs and goals.
But in addition to a great workout you have to EAT PROPERLY and when you're ready, take the BEST DAMN GEAR AVAILABLE TODAY at amazing prices and Lighting Quick Delivery...
Top 10 Tips from a Pro Bodybuilder
HERE'S WHAT YOU NEED TO KNOW...
*Master basic form and technique. Use full range of motion. When you get more advanced you can begin to bend those rules to increase intensity.
*You can push harder. When the pain becomes unbearable, the pro's are just getting...
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Shoulder Impingement Basics
Front of or on top of the shoulder pain with overhead pushing and pulling exercises are common pains I see in those who workout. Most of the time “shoulder impingement” is the broad label throw on top to give that pain a reason it is there.
The most most common...
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The Basics of Training for Size, Part 1: The High Rep Approach
The First of a Four Part Series
POSTED BY JOHN ROMANIELLO
BODYBUILDING, MUSCLE GAIN
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I’ve often said...
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Hello! Om new on the board and this place seems realy good for info. Do someone have a recipe for injectebel sarms. I Will try to do lgd and osta but lack maybe some basics. Best regards crock1
It's easy to think you're getting stronger if your lifts are going up, even if your waistline is expanding right along with them. Increasing your body mass can improve your leverage to lift an external load, regardless of whether that mass is comprised of fat or muscle. With calisthenics...
basically
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In the bodybuilding world, nearly everyone has a different approach to the sport. When I scroll down my feeds on social media, I am bombarded with a wide array of posts and links to articles on nearly every fitness topic. Some of these articles and posts may even completely contradict each...
Bustin' Ass 101
Don't Think You're a Beginner? You Could be wrong!
by Dave Tate
Square One
Being a father is one of the biggest challenges I've ever had in my life. Don’t get me wrong, this is still the best thing that's ever happened to me. It's just that there are so many things I've been...
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DALLAS MCCARVER CHEST WORKOUT - 5.5 WEEKS OUT | MR. OLYMPIA 2016
Written by Team MD
Dallas McCarver Trains Chest 5.5 Weeks Out - Mr. Olympia 2016
Reunited & anxious to get back to the basics, IFBB Pro bodybuilder Dallas McCarver & coach Matt Jansen train chest 5.5 weeks out from the 2016 Mr...
Im thinking of ading a subforum to this forum, the subforum would be videos of each exercise done properly. what do you guys think?
I know sometimes we tend to overlook the basics, as a lot of us older guys seen and done it all, but we tend to forget theres always new guys and girls to...
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