behavior

Food is simple, but behavior changing our behavior around food is difficult. People can easily be encouraged to eat less calories to lose weight. It is also obvious that the simplest strategy to reduce weight is to consume fewer calories. However, because human behavior is complex and food...

How do Tendons react to different movements and load ? ⁣ Most people like to talk about the impact that resistance has on muscles.. but what if we take a look at the impact it has on the other tissues ? ⁣ ⁣ In this post, we dive into a little bit of material science and learn more about the...

Territorial dominant behavior shown when gym rats were injected with Boldenone (equipoise) and/or Winstrol (Stanozolol) Fig 4 shows the time spent to mark territory (A, B, and C) and the number of these events (D, E, and F) after treatment with BOL or ST according to Protocol I, II, and III...

Published on TodayThis video is a physicians analysis of Trenbolone aka Tren and its side effects and properties. I call Tren the monster steroid, both because its so strong and because its side effects can be devastating. These include serious sexual side effects, cardiovascular side effects...

Over time, we learn to tie rewards to certain “triggers”, i.e. things in our environment which create an itch in our brain for a certain behavior. . A classic example of a trigger is when you walk past a burger joint, smell the fresh sensation of burgers and fries, and end up feeling the urge to...

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New Study - Sniffed Insulin: Can Cut Your Appetite! For bodybuilders, appetite suppression is key. Now a new study released in Scientific Reports, a nature research journal, by researchers at the German Center for Diabetes Research in Tübingen, shows that intranasal insulin can help you to...

Testosterone as a Prosocial Hormone by Anthony Roberts Testosterone has been demonized as an anti-social hormone responsible for everything from bar fights to Arnold Schwarzenegger’s infidelity. But regular readers of my blog know that it’s not all bad – in fact, it’s not bad at all...

themusclephd If you remember from yesterday's Food Fact Friday, Omega-3's are essential fatty acids that comes from your diet or in a supplement. I also mentioned that Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA) are among these Omega-3's, however...

<header class="entry-header">What To Do When You Eat Healthy But Can’t Lose Weight by Nia Shanks Help! I can’t lose weight even though I eat real food. Most of my meals include lean protein and lots of veggies. The other foods I eat are fruits, low fat dairy, nuts, beans, and whole grains. I...

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Social chemo-signaling is a part of human behavior, but how chemosignals transfer from one individual to another is unknown. In turn, humans greet each other with handshakes, but the functional antecedents of this behavior remain unclear. To ask whether handshakes are used to sample conspecific...

Steroids and Agression, my view! Steriods and Agression Our media and government has hindered legit medical professionals to prescribe the drugs when needed for existing legitimate medical problems, such as hypogonadism, depression and a host of other conditions. In truth synthetic steroids...

by Jack Darkes, PhD Assistant Professor, Department of Psychology Director of Interventions, Alcohol and Substance Use Research Institute, University of South Florida The following is a brief synopsis of a talk given at the 115th Annual Convention of the American Psychological Association (APA)...

Testosterone is hormone produced by the adrenal glands and gonads. Its concentration in the blood can vary considerably depending on the lifestyle, diet, age, climatic conditions of residence, heredity and even the time of day. But its concentration is always in men ten times higher than in...