Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

beneficial

  1. jimbosmith316

    Staying Young with IGF

    Insulin-like Growth Factor 1 (IGF-1) plays a significant role in childhood growth and continues to have anabolic effects in adults. It's a hormone similar in molecular structure to insulin and has some insulin-like functions. IGF-1 is produced in the liver and its production is stimulated by...
  2. jimbosmith316

    Testolone: RAD140

    RAD140, also known as Testolone, is a selective androgen receptor modulator (SARM) that has been studied for its potential benefits, particularly in the field of muscle and bone health. Here are some potential benefits associated with RAD140: 1. **Muscle Growth:** RAD140 is known for its...
  3. jimbosmith316

    Benefits of IGF-1

    Insulin-like Growth Factor-1 Long R3 (IGF-1 LR3) is a synthetic analog of IGF-1, a natural peptide hormone that plays a crucial role in growth and development. Here are some potential benefits associated with IGF-1 LR3: 1. **Muscle Growth:** IGF-1 LR3 is known for its potent anabolic effects...
  4. jimbosmith316

    Types of Water Explained

    The "best" type of water can vary depending on personal preferences and specific needs. Here are a few different types of water and their characteristics: 1. **Tap Water**: Generally, tap water is treated to meet safety standards and often contains added fluoride for dental health. Its quality...
  5. jimbosmith316

    Timing your Nutrition

    Nutrition timing in bodybuilding involves strategically planning and consuming nutrients—such as carbohydrates, proteins, and fats—around workouts and throughout the day to optimize performance, recovery, and muscle growth. Here's a breakdown: ### Pre-Workout Nutrition: 1. **Carbohydrates:**...
  6. jimbosmith316

    When to Use Back Support

    Using back support in bodybuilding is often advised in specific situations: 1. **Heavy Lifts**: When performing heavy compound exercises like deadlifts, squats, or bent-over rows, using a weightlifting belt or back support can help stabilize the spine and reduce the risk of injury by providing...
  7. jimbosmith316

    Vegan Bodybuilding

    Vegan bodybuilding is entirely achievable with proper planning and attention to nutrition. Here's how: 1. **Protein Sources:** As a vegan, you'll need to rely on plant-based protein sources such as tofu, tempeh, seitan, lentils, chickpeas, beans, quinoa, hemp seeds, chia seeds, and various...
  8. jimbosmith316

    Creatine: Is it good?

    Yes, creatine is a well-established and widely used supplement in the world of weight lifting and strength training. It can be beneficial for individuals looking to improve their performance and increase their muscle mass. Here's how creatine can be helpful for weight lifting: Increased Muscle...
  9. jimbosmith316

    Semaglutide and Diabetes

    Semaglutide is a medication commonly used to treat type 2 diabetes and has been approved for the management of obesity as well. It belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. While semaglutide primarily helps regulate blood sugar levels and...
  10. yourmuscleshop

    Where To Buy Exemestane Tablets ?

    *Introduction*:✅ A very strong and potent steroid for breast cancer patients. It is an anti-estrogen medicine which prevents bodybuilders from estrogenic side effects. Aromasin is a very common form of PCT Cycle. 💊💊💊💊💊💊💊💊💊💊 *Benefits*: 👉Prevents Gynecomastia 👉No Bloating 👉Promotes Positive...
  11. Metal85

    Update 3 weeks into TRT

    OK so back on real shit again I started w a loading dose of 2ml of test cyc next week 1.5ml this last week 1.25ml 1 shot a week. Libido almost back to crazy My eyes are no longer burning every day from being so overly lethargic. More motivation to do every/anything. I never want to be off...
  12. drtbear1967

    Tips for Triceps

    First, we want to make sure you train the triceps with full range of motion. The main function of your triceps is elbow extension. So let's train this movement pattern effectively by properly stretching and contracting your triceps on exercises like straight-bar pushdowns. This also applies to...
  13. NAIR

    TRT Dose

    What's your guys' trt protocols look like? My doc won't move off 200mg bimonthly because I technically test within normal levels at that dose. But it's a fucking rollercoaster. Thinking more frequent sub q dosing might be beneficial.
  14. Presser

    "Blockchain As A Service" use case examples for our community??

    So im curious if anyone is familiar with BAAS as the title says, that would be beneficial to a community like MuscleChemistry ?? Supposedly like Software As A Service, theres suppose to be loads of real says to use it now . Im not familiar enough with it but dont want to miss out
  15. drtbear1967

    Dealing with Sickness

    Getting sick is the last thing you want to happen when you enjoy training and are making good progress. But if you feel ill, it's a good idea to lay off the intense training sessions for a while and take some rest to let yourself recover properly [1]. - Taking some rest won't result in immediate...
  16. drtbear1967

    Antioxidants and Muscle Growth

    Antioxidants are a common supplement for both health and fitness. Antioxidants work by donating an electron to reactive oxygen species (free radicals) – this can reduce oxidative stress and muscle damage. Unfortunately, oxidative stress acts as a growth signal following training, so reducing...
  17. drtbear1967

    Inositol Arginine Silicate

    Have you ever heard of Arginine? ---- ⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe. ---- 🔬What does the...
  18. drtbear1967

    Inositol Arginine Silicate

    Have you ever heard of Arginine? ---- ⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe. ---- 🔬What does the...
  19. drtbear1967

    Cardio and Gains

    Sure, cardio can be detrimental to lifting, but in some cases it can actually be beneficial – better work capacity allows you to do more sets during your workouts after all. Cardio only becomes an issue if you do shit-tons of it (and especially if that means jogging) and/or you're descended from...
  20. drtbear1967

    The Concept and Purpose Behind Modifying Testosterone to Create Analogues

    The Concept and Purpose Behind Modifying Testosterone to Create Analogues The concept behind chemically altering and modifying Testosterone is to create variants and analogues of Testosterone that could exhibit varying effects in the body that may be more beneficial in certain areas of function...
Back
Top