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Weight loss diet while physically inactive speeds up loss of muscle mass
A few months ago we wrote that a surplus of calories during a period of physical inactivity speeds up muscle breakdown. This finding tempted us to speculate that during a period of inactivity a mild caloric deficit might be the way to hold this in check. If that’s the case, then the caloric...- Iron Game
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- 0.01; a+e a+h amino b+e b+h bed body caloric calories deficit inactivity lean leucine mass muscle occasion participants percent periods postabsorptive protein rest state study
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- Forum: Diet & Nutrition Forum