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bike

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    Napsgear Training Abs on A Stationary Bike? Here’s How

    Many people are unaware that one of the finest ways to tone their abs is to use stationary bikes! Do exercise bikes tone your stomach, a common question from the public. There are stomach exercises that can be performed while using any type of exercise bike equipment, and yes, they are excellent...
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    7 Ways to Fall in Love with Cardio

    Whether you like it or not, cardio is an important part of maintaining a healthy lifestyle. Cardio activity burns more calories than other forms of exercise and is essential for long-term cardiovascular health. In other words, engaging in activities that elevate your heart rate and improve...
  3. drtbear1967

    Ads and the Real Problems with American's Health.

    by Matt Weik Enough is enough and it’s time someone spoke up about the nonsense being spewed online and throughout social media. If you have an issue with the latest Peloton ad that has brought upon some controversy, you are exactly what’s wrong with Americans and our society today. There’s a...
  4. drtbear1967

    HITT Training New Research

    by Matt Weik We live in a society that believes if a little yields a good result, then more would yield an even better result. But more times than not, this isn’t the case. And actually, that kind of thinking can get you in a lot of trouble in certain situations. Just look at how many...
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    Nick Diaz Talks About Being Jumped While Out On His Bike

    <iframe width="560" height="315" src="https://www.youtube.com/embed/lHoZycr5BbU" frameborder="0" allowfullscreen></iframe>
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    YZF-R1M. The closest thing ever to a street-legal M1 MotoGP® bike

    <iframe src="https://www.youtube.com/embed/U4VxBVmbsao" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> cool vid, i don't aspire to own one but that is a bad bike and i'd love to take it out for a day of mountain road carving
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