blemker
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Time under Tension
The length-tension relationship of skeletal muscle is well-known; however, scientists and fitness professionals rarely realize its relevance to muscle growth. We know that mechanical tension is the main stimulus for muscle growth and the length-tension curve shows us that muscle fibers...- drtbear1967
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- 108 141 blemker cover energetics eye gains growth journal length-tension lieber meets muscle neuroengineering partial plasticity rehabilitation rom skeletal source tension tomorrow training
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