b.m.r

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    How to Determine Your Basal Metabolic Rate, or BMR Formula for Men and Women.

    What is BMR and How Can I Find My BMR Number? The Number of Calories You Burn Daily While at Rest is Known As Your "BMR" or Basal Metabolic Rate This is the bare minimum required amount of calories you need to perform your daily duties, brush your teeth, drive to work, walk upstairs to office...
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    • age b.m.r basal bmr body burn calculation calories daily drive fat finally formula height inches men metabolic number percentages pounds rate ready walk weight women
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