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  1. drtbear1967

    Calcium - Why you need it.

    themusclephd ��99% of our body’s calcium is stored in our bones with the other 1% being stored in the muscle. Calcium is critical for muscle contractions, but if our muscles start to run low on calcium, they can simply extract more from the bone. This is why calcium intake is so...
    • drtbear1967
    • Thread
    • athlete body’s bodybuilder bone bones calcium critical crucial density extract gains health important intake long low maintaining muscle run stored strength study term themusclephd ⬛the
    • Replies: 0
    • Forum: Supplements Discussion
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