bodyfat

BODYFAT SETPOINT⁣ ⁣ Today we talk about the “Bodyfat set point theory”, and how -- based on genetic factors -- our brain may adjust our energy expenditure and hunger, depending on how far from the center we move the needle, to the left or to the right.⁣ ⁣ The research is not definitive on the...

Bulking and cutting vs. Repartioning Bulking and cutting seems to put in a futile circle that ends with me around the same size and shape after each go around. A couple years ago I gained 50 pounds on DC in 14 months, but gained it too fast apparently because too much of it was fat gain. Then I...

The general population in today’s society is gaining fat and losing muscle. This means that, for some people, the low amount of muscle causes a weight loss which results in a normal BMI even though their bodyfat % is high! 50% of women and 25% of men have been shown to have a bodyfat % high...

Every other day intermittent fasting is an extreme calorie cycling strategy where you lower calories every other day. It can help you lose a lot of fat, however can also cause muscle loss if you aren’t careful. - ⛏Dieting is less likely to cause muscle loss if you have extra fat to lose as...

Q: Right now my main goal is to burn bodyfat while keeping as much of the muscle I built over the winter intact. I do my cardio on an empty stomach first thing in the morning. A trainer at my gym told me not to eat for about two hours after I’m done to keep burning more bodyfat. After one week...

The BEST place to find GW-501516 (Cardarine) is at www.TheSupplementOutlet.com!! Fat loss and endurance overdrive!

The BEST place to find GW-501516 (Cardarine) is at www.TheSupplementOutlet.com!! Fat loss and endurance overdrive!

Take This at Night and Reduce Cortisol You're probably already using it. Just make sure to use it at the right time. Cortisol: The Situational Ally Cortisol is essential to human life. By raising levels of blood glucose, cortisol provides the resources to combat stress...

<header class="entry-header">Get Off the Scale – Why You Need to Stop Weighing Yourself by Nia Shanks You can achieve better body transforming results and be much happier during the process if you stay off the scale. So, first things first – if you’re going to participate in the following...

FINDING YOUR BALANCE When asked the magic question: "What are your workout goals?" chances are you will get one of two answers. People, regardless of age or sex will usually answer A) "I want to get huge," or B) "I want to lose weight". Or you may get a variant of A and B) "I want to get...

Bodybuilders In The 90's vs Today Was conditioning better in the 90’s? It’s a simple question to be sure, but depending on whom you ask you may very well receive a different answer. It would be one thing if this lack of consistency was present only when comparing the answers of newbie’s and...

its been well over a year since i last blasted.... and after having a long talk with the wife and giving up on this whole fertility thing, its time i went back to the dark side :D proposed 20 week cycle test e 500mg 1-10, 750mg 10-20 Deca 250mg 1-20 (this is strictly for injury prevention and...

Quite the trip! <iframe width="854" height="480" src="https://www.youtube.com/embed/exgrxWzBxdg" frameborder="0" allowfullscreen></iframe>

Looking great!! Michelle Brown hits the gym intensely. And often. But the IFBB pro figure competitor admits that the real magic happens in her kitchen. “Nutrition is about 80% of what I do,” the 45-year-old resident of Los Gatos, Calif., tells Keeping Fit by phone. “Because if you’re not...

G'day everyone, how the fuck are ya all? I'm squidfarken (Adam) and I've decided to get healthy and lean after a few years of neglect. I have a fair bit of work ahead of me to reach my goals. My stats: Height - 172 cm/ 5' 7" Weight - 97 kgs 31.5% bodyfat - measured on impedance scales...

SO i strted this cycle a week ago by taking 10 mg anavar ( from pct-shop) and 25 mg oral t3 daily. my goals are losing bodyfat getting lean by keeping my muscle gains.. the thing is that i am 2 kg hevier now and i think that this is water retention as i eat very clean and low carb and excersise...

There seem to be alot of new threads on this lately. Mostly inexperienced guys with very little drug knowledge. So I thought I'd compile a couple things so that maybe we could avoid posting the same thing over and over. 1. People that can gain muscle AND lose bodyfat at the same time are few and...

THE SKINNY ON DNP IUPAC name: 2,4-Dinitrophenol Molecular formula: C6H4N2O5. Molar Mass: 184.106 Density: 1.683 g/cm³ Melting Point:108 °C, 381 K, 226 °F Boiling Point: 113 °C, 386 K, 235 °F Acidity: 4.114 What is DNP? For purposes of this article we will stick to the physiological...