Research shows surprising link between weightlifting and cognition
John Murphy, MDLinx | August 15, 2019
In a new study in the Journal of Applied Physiology, researchers demonstrated that weight training can overcome cognitive impairment and even jumpstart the creation of new neurons. Just...
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Defy the Meat Head Sterotype
by Cade Thomas
Bodybuilders have a way of turning off the general public. Whether it be other members in the gym or people at the grocery store, the reactions are not always positive. Depending on where you live and the general activity level of the citizens, it’s...
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