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bran

  1. Presser

    2018 NPC LEE LABRADA CLASSIC

    2018 NPC LEE LABRADA CLASSIC Overall Bodybuilding Winner Nate Bran <ins style="box-sizing: initial; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial...
  2. Iron Game

    Q) What is the Glycemic Food Index? Why do I care? By Iron-Game

    Q) What is the Glycemic Food Index? A) To over simplify the glycemic food index ranks foods on how our blood sugar levels are affected or how much your blood sugar goes up after eating different foods. Generally we are talking about high carbohydrate foods and how fast they are converted in to...
    • Iron Game
    • Thread
    • apricot banana blood bodybuilders bran brown cake chex corn crackers food foods fruit glycemic hgh high igf-1 index levels milk oatmeal rice rye sugar wheat
    • Replies: 6
    • Forum: Diet & Nutrition Forum
  3. Masher59

    Glycemic Index

    Glycemic Index The number listed next to each food is its glycemic index. This is a value obtained by monitoring a persons blood sugar after eating the food. The value can vary slightly from person to person and from one type or brand of food and another. A noticeable difference is the GI...
    • Masher59
    • Thread
    • all-bran beans bran canned food foods glycemic grain green high index instant low medium milk natural oats peas potatoes rice special sweet uk/aus wheat white
    • Replies: 14
    • Forum: Diet & Nutrition Forum
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