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Simple High Protein Pancake Batter Chicken Tenders
Simple High Protein Pancake Batter Chicken Tenders This easy tender recipe comes out crispy, is packed with protein, and made with 6 simple ingredients or less. Ingredients: 1 Pound Chicken Tenderloins 2/3 Cup Pancake Mix 1/4 Cup Bread Crumbs - or Crackers/Chips (Anything with a...- PEP PATRIOT52
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- 12-14 add air batter bowl bread calories chicken coat crumbs dry egg eggs fat grams ingredients mix pancake pound profile protein recipe serving simple tenders
- Replies: 0
- Forum: Diet & Nutrition Forum
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TD containing 2 of my favorite Euro Pharmacies products from Purity Source Labs
Wanted to share my TD. Test E and Mast Prop are my bread and butter. My body responds extremely well to Test E across the board and Mast just makes me feel great. As an added bonus Mast also really brings out my vascularity. On lab work with Mast versus just Test I notice a MUCH higher amount of...- Matt88
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- amount bread charts combo completely drive due free fri higher inject lab lowering mast mon notice painless sex shbg source syringe takes test versus work
- Replies: 1
- Forum: PuritySourceLabs Forum
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High Protein / Low Carb Stuffing
High Protein / Low Carb Stuffing Ingredients: 1 loaf low carb stuffing bread or low carb bread (see below), crumbled or cut into cubes 1 large onion, chopped 6-7 cups chopped celery – about 2 small bunches 1 green bell pepper, chopped 1 bunch parsley, chopped (about 2 cups) 4 tsp poultry...- PEP PATRIOT52
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- 1/2 add adjust bake bread carb chopped dry egg eggs grams high lot low make mix moisture nutritional parsley pepper protein seasonings stuffing tbsp tsp
- Replies: 0
- Forum: Diet & Nutrition Forum
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Nutrition question
So I took a short break from supportive eating and am trying to get back into getting leaner but retain some size. What do guys feel about the following? Lean burger (93% or more) on 100% whole wheat bread? For cereal, creme of wheat or GoLean or Shredded Wheat? with skim milk? Finally my fav...- The Survivor
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- 100% 93% back bread break burger calories cereal crème cutting eating fav finally golean grilled lean leaner milk nutrition salmon short shredded skim supportive wheat
- Replies: 0
- Forum: Diet & Nutrition Forum
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HIGH PROTEIN FRENCH TOAST
HIGH PROTEIN FRENCH TOAST Ingredients 6 slices bread gluten free, if needed * See notes 2 large eggs 3 large egg whites 1 teaspoon cinnamon 1/2 cup milk of choice 1/2 cup protein powder I used vanilla protein powder 1/2 teaspoon vanilla extract Instructions In a mixing bowl, whisk...- PEP PATRIOT52
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- 1/2 2mg 92mg bread cup french high ingredients large notes place placing powder protein reheat slice slices spray store teaspoon toast toaster vanilla vitamin |iron
- Replies: 0
- Forum: Diet & Nutrition Forum
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High Protein Chocolate Peanut Butter French Toast
High Protein Chocolate Peanut Butter French Toast INGREDIENTS 1/2 Cup Liquid egg whites (4 egg whites) 1/4 Cup Unsweetened Vanilla Almond Milk 2 Tbsp Chocolate protein powder * 1 tsp Cocoa powder 1/2 tsp Vanilla extract (I use a pinch of stevia) Sweetener of choice and to taste (I used...- PEP PATRIOT52
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- 1/2 24% bread butter chips chocolate egg fat free french heat high melted minutes peanut powder protein side soak spray sugar tbsp toast vanilla whites
- Replies: 0
- Forum: Diet & Nutrition Forum
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Avoid High GI foods for weight loss
For weight loss, the claim that high GI foods are to be avoided arises because increases in blood glucose and insulin results in a subsequent crash of blood glucose supposedly increasing hunger. . Evidence exists to support this claim; however, one meta-analysis would describe that the GI of a...- drtbear1967
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- 240kcal blood bread clin common correlate determined food foods glucose glycemic healthy holt index insulin intake isoenergetic loss meal peanuts potatoes satiety scores subsequent white
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- Forum: Diet & Nutrition Forum
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Diet Help (On Cycle)
Taking tri test 400mg/ml + tren E 200mg/ml (1ml each per week, split into 2 doses) and 1 anavar (50mg) in the morning per day. Training 3x a week, push/pull/legs split. I started at 84kg, established at 87kg now for 2 weeks, just wanted to run my diet past you guys to see if I should up it /...- hopesanddreams
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- 200g 200mg 200ml anavar avocado bread butter carnvior change chopped cycle diet dinner egg milk morning scoop scraping shred snack test training tren water white
- Replies: 2
- Forum: Diet & Nutrition Forum
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Benefits Of Understanding And Using The Glycemic Index!
The Glycemic index (also GI) is a ranking system that ranks the effects of carbohydrates on blood glucose levels. Learn more. What Is The Glycemic Index? Not all*carbohydrate*foods are created equal, in fact they behave quite differently in our bodies. The*Glycemic index*(also GI) is a...- Musclebeauty
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- blood bodybuilders bread break carb carbohydrates carbs choose diets digestion eat eaten effects foods glucose glycemic high index insulin levels low muscle reduce slowly white
- Replies: 1
- Forum: Steroids SARMS Peptides Forum
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Bicep Training For Explosive Growth. Supinate Your Curls!
Code Of Arms: Jim Cordova’s Ultimate Bicep Training For Explosive Growth <section class="cb-entry-content clearfix" style="box-sizing: border-box; zoom: 1; margin: 0px 0px 30px; color: rgb(72, 72, 72); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 25.2px;"> Jim Cordova is...- Presser
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- 5-15 addition assisting bicep bodybuilder bodybuilders bread butter cheat competitors cordova’s curls drug-free explosive fitness growth jim models reps standard top training variations workout
- Replies: 1
- Forum: Training and Weight Lifting Forum