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breaking plateaus

  1. Ox 51

    Breaking Plateaus

    Fouad Abiad: Breaking Plateaus Tips to bust through a stagnant program! by Fouad Abiad on Jun 24, 2011 Flex fans I have three more weeks to go before I get back into the gym and blast through old barriers. I am three and a half weeks into my treatment and rest phase and I go back on...
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