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  1. 9

    Tyron Woodley Breaks Down Colby Covington vs Kamaru Usman

    <iframe width="949" height="534" src="https://www.youtube.com/embed/fUfLfYwL9-c?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  2. 9

    Conor McGregor breaks his silence on punching An Old Man for refusing his drink

    <iframe width="949" height="534" src="https://www.youtube.com/embed/0XKLZL2dn78?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or...
  3. 9

    Tyron Woodley Breaks Down Insane Malik McDowell Cop Fight

    <iframe width="949" height="534" src="https://www.youtube.com/embed/NIXhxevXe4E?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
  4. 9

    Jon Jones Breaks Down UFC 140 Fight With Lyoto Machida

    <iframe width="949" height="534" src="https://www.youtube.com/embed/2gPhxyAJr2I?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
  5. 9

    Tyron Woodley Breaks Down BJ Penn Fight Video | The Hollywood Beatdown

    <iframe width="949" height="534" src="https://www.youtube.com/embed/t6O2pnPDd6k?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
  6. 9

    UFC Fighter Dustin Poirier Breaks Down His Tattoos

    <iframe width="1423" height="620" src="https://www.youtube.com/embed/oyPLCyhQ9js?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or...
  7. 9

    Israel Adesanya Breaks Down His Tattoos

    <iframe width="949" height="534" src="https://www.youtube.com/embed/bBq7ztQOSDk?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
  8. 9

    UFC Film Room: Max Holloway breaks down his biggest fights

    <iframe width="949" height="534" src="https://www.youtube.com/embed/TK1y6_fVakg?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
  9. Presser

    Best Physiques from the IFBB Indy Pro 2019 finals. Steve Kuclo Wins Overall

    Best Physiques from the IFBB Indy Pro 2019 finals.This weekend held one of the biggest bodybuilding competitions in the midwest, the IFBB Indy Pro – and this year it had quite the stacked lineup. Steve Kuclo came out on top in what we hope will be a rising year for him as he heads towards the...
  10. 9

    TJ Dillashaw Breaks Down His Tattoos | GQ

    <iframe width="560" height="315" src="https://www.youtube.com/embed/POmoHbdj91c" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  11. 9

    Ferguson wants Holloway (if Khabib "ducks" him), Max breaks Drake Curse

    <iframe width="560" height="315" src="https://www.youtube.com/embed/5tOZqTTXrdE" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  12. 9

    UFC Champion Max Holloway Breaks Down His Tattoos

    <iframe width="560" height="315" src="https://www.youtube.com/embed/3BelQUQOVac" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  13. 9

    UFC Fighter Brian Ortega Breaks Down Fight Scenes In Movies

    <iframe width="560" height="315" src="https://www.youtube.com/embed/gE_VCrWW_No" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  14. 5

    plain sterile water only good once after needle breaks through rubber seal?

    So I'm trying to get something straight; so I'm hearing with sterile water, once you use it, after a few days it isn't sterile anymore? For example I have 10 ml sterile water vials; so once I poke a needle through the rubber it isn't sterilewater anymore after 4-6 hours or so? And I'm talking...
  15. 9

    Shortest Breaks Between UFC Title Defenses

    <iframe width="560" height="315" src="https://www.youtube.com/embed/U15nlet39lM?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
  16. 9

    Longest Breaks Between UFC Title Defenses

    <iframe width="560" height="315" src="https://www.youtube.com/embed/y9C1nvpP9To?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
  17. drtbear1967

    Arm Training and proper rest periods.

    by John Meadows • Too many coaches use universal rest periods for lifting exercises, like 2-3 minutes. This is a mistake. There's no value in taking long breaks with small muscle groups. Seriously, if you're winded after a set of 8 reps on curls your cardiovascular conditioning is a joke. If...
  18. drtbear1967

    New Fat Burning Compounds

    N-coumaryoldopamine and N-caffeoyldopamine are 2 very interesting fat-burning compounds. They are both beta-2 agonists(like ephedrine and clenbuterol) and have been shown to dramatically increase production of cyclic AMP(cAMP). Their mechanism of action is very similar to clenbuterol, which many...
  19. Iron Game

    Rest Pause Training - Boost Your Training Intensity

    Go to any gym these days and you see most trainees doing an endless number of reps all in the hopes of attaining the oh-so elusive and fleetingly short pump. Blame it on Arnold who, years ago in the movie "Pumping Iron," said that getting a pump was as good as coming, or, in Arnold-ese, comink...
  20. 9

    Brian Stann Breaks Down the Recent MMA Rule Changes

    <iframe width="560" height="315" src="https://www.youtube.com/embed/Gnm_qFTjdqQ" frameborder="0" allowfullscreen></iframe>
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