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breathing

  1. jimbosmith316

    Proper Breathing During Training

    Breathing properly during training or exercise is crucial for performance, safety, and optimizing your workout. Here are some key points to consider: 1. **Inhale and Exhale:** Focus on synchronizing your breathing with your movements. For example, during weightlifting, inhale before you start...
    • jimbosmith316
    • Thread
    • avoid body breath breath-holding breathing catch control count exercise exercises feeling focus guides holding improve naturally overly performance proper struggling techniques training weightlifting winded workout
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. jimbosmith316

    Proper Sleep in Bodybuilding

    Proper sleep is essential for bodybuilders and athletes, as it plays a significant role in muscle recovery, growth, and overall physical performance. Inadequate or poor-quality sleep can have negative effects on your training progress and overall health. Here are some tips on how to ensure...
    • jimbosmith316
    • Thread
    • avoid bedtime bodybuilders bodybuilding bodys breathing caffeine clock close create disrupt growth hormone hour improve interfere limit make muscle naps nighttime proper sleep stress training
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  3. PEP PATRIOT52

    ARMODAFINIL

    ARMODAFINIL What is Armodafinil Tablets used for? Armodafinil belongs to a group of drugs known as wakefulness-promoting agents. It functions by altering the concentrations of a few natural chemicals in the region of the brain that regulates sleep. Armodafinil is used to treat shift work sleep...
    • PEP PATRIOT52
    • Thread
    • 150 250 adult apnea/hypopnea armodafinil asleep breathing day disorder dosage dose excessive group hours modafinil morning muscle obstructive orally scheduled shift sleep sleepiness usual work
    • Replies: 2
    • Forum: YourMuscleShop.to
  4. drtbear1967

    CREATING INTRA-ABDOMINAL PRESSURE

    CREATING INTRA-ABDOMINAL PRESSURE ⁣ Here's how a simple breathing technique can help you lift heavier weights in a much more stronger set up. ⁣ ⁣ "Intra-abdominal pressure (IAP) has been suggested to increase lumbar stability by assisting with the formation of a “rigid cylinder” through the...
    • drtbear1967
    • Thread
    • abdominal belly belt breathe breathing creating due force iap increase intra-abdominal lifting lumbar muscle muscles oxygen point pressure progress pushing role space stick technique wearing
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  5. Boomer

    Just my 2c and experience with Tren

    Just thought I'd share my experience so far with tren. So I actually started with 30mg dbol daily and 500mh test e for the 1st 5 weeks then dropped the dbol and upped test to 750. . I did gain fast water weight as expected with bp headaches. .to be honest I didn't like the dbol...ran test at...
    • Boomer
    • Thread
    • 750 body breathing calories daily days dbol dropped eod experience gains gym heavy nips noticed scales sometimes.but strength test time tren upped usual weeks weight
    • Replies: 5
    • Forum: Steroids SARMS Peptides Forum
  6. drtbear1967

    Fat loss due to breathing?

    Contrary to common belief, you do not sweat or "poop out" most of your body fat. Based on the calculations of a 2014 research paper, 84% of the fat you lose is turned into carbon dioxide and leaves your body through your lungs by breathing [1]. - The remaining 16% becomes water, which can be...
    • drtbear1967
    • Thread
    • 16% 2014 actual based basically bodily body breath breathe breathing calculations fat fluid hold leaves loss lost means occurs poop primarily sweat urine water ways
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  7. 3J

    Clenbuterol: Proper Usage by 3J

    Clenbuterol By: 3J www.3jsidet.com As a sports nutritionist with a decade of experience working specifically with those in the bodybuilding field, I regularly get asked about fat burning compounds to help improve weight loss. Unfortunately, the general population interested in the use of fat...
    • 3J
    • Thread
    • ability bodies body bodybuilding breathing burn clen clenbuterol cycle dosage effects fat heat increase increased loss metabolic proper rate receptor start training ugl usage week
    • Replies: 11
    • Forum: Steroids SARMS Peptides Forum
  8. 9

    Kron Gracie breathing exercise

    <iframe src="https://www.youtube.com/embed/VwiQR9z_tVQ" allowfullscreen="" frameborder="0" height="315" width="420"></iframe> pretty crazy looking
    • 9mm
    • Thread
    • breathing crazy exercise gracie kron pretty
    • Replies: 1
    • Forum: MMA Forum
  9. B

    Out of breath on tren ace

    When you use tren ace, do you find you get out of breath easily? I find at higher doses, I get out of breath very easily when trying to do heavier exercises such as squats. I'll do my first 20 rep set, and then I'm practically wheezing trying to catch my breath (then again, I'm also in my...
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