Baking Soda: The Performance Supplement You Are Missing
When we hear “baking soda,” we think of laundry detergent, cleaning supplies, and the stuff we put in refrigerators so they don’t smell bad. But baking soda has other uses as well, especially in regard to fitness and fatigue.
The...
acid
acidity
baking
base
bicarbonate
buffers
cycle
fatigue
higher
increased
lactate
muscle
output
performance
placebo
power
significantly
soda
sodium
study
supplementation
tennis
test
training
trial
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