Squatting aint easy, or everyone would be doing it!
Lets face it, Most of us can generally place an exercise or muscle group to any day of the week and it wold hold true for 85% of all gym rats!
Monday = Chest & Triceps , bench press & pushdowns
Wednesday = Back & Biceps, Pulls and Curls...
abs
back
bar
barbell
bench
body
build
builds
exercise
group
growth
gym
helps
hormone
leg
legs
muscle
press
shorts
squat
squats
squatting
strengthen
weight
working
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.