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  1. drtbear1967

    Unilateral Training for Core

    unilateral lower body exercises induce greater core activation than bilateral exercises. This is likely due to the inherent instability of the movement which will cause greater oblique activation in order to maintain torso position. Using lower body unilateral exercises can be a great strategy...
  2. Presser

    Oral, Injectable Steroid Winstrol, Winny, Stanozolol Doping

    Winstrol, Winny, Stanozolol, Stan oral and injectable Steroid most common in drug hot urine Stanozolol, also known as Winstrol, seems to be the anabolic steroid of choice for competitive athletes around the world in 2015. At the very least, it seems to be the steroid that is coming up hot in...
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