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bulking up

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  1. Presser

    The Bodybuilder's Guide to Bulking Up: Test and Tren Cycle Dosage Demystified

    Introduction: For bodybuilders looking to maximize muscle mass and strength gains, the combination of testosterone (Test) and trenbolone (Tren) is a popular choice. However, understanding the optimal dosage for a Test and Tren cycle is crucial to achieve desired results while minimizing...
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    • Forum: Steroids SARMS Peptides Forum
  2. A

    Nutrition Mass/Bulking

    Im getting ready to make my 8 month bulking diet and am wondering if i should stick to a 50carb/30protein/20fat ratio i weigh 153lbs 5'9. Fast metabolism what do you guys think??
  3. M

    Need help getting big

    I'm looking for a breakdown of a workout to bulk up.If anyone has a routine they'd like to share i'd really appreciate it.Thanx
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