Why Cardio Can Negatively Affect Women's Fat Loss
A lot of women ramp up their cardio workouts when attempting to achieve fat loss. Learn how this may not be the best approach for most with fat loss goals.
The definition of insanity is doing the same thing over and over but expecting a...
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The Effect of Oxandrolone on the Endocrinologic, Inflammatory, and Hypermetabolic Responses During the Acute Phase PostburnMarc G. Jeschke, MD, PhD,*† Celeste C. Finnerty, PhD,*† Oscar E. Suman, PhD,*† Gabriela Kulp, MS,* Ronald P. Mlcak, PhD,* and David N. Herndon, MD, FACS*†
Marc G...
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Time-Restricted Feeding and Weight Loss
by Matt Weik
Broscience once told us that we should eat 5-7 small meals (every 2-3 hours) a day in order to help lose weight and shed body fat. Everyone was packing their Tupperware containers each...
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by Matt Weik
Broscience once told us that we should eat 5-7 small meals (every 2-3 hours) a day in order to help lose weight and shed body fat. Everyone was packing their Tupperware containers each morning and off to work they go with 3-4 containers full of glorious macronutrients. They found...
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I thought the MC store was going to start carrying these. In addition to wanting to give them a shot for school, I'm totally burned out on stimulants and I'm getting worse and worse anxiety from them. Any of you tried or interested in trying them? I've heard pretty great stuff about piracetam
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Q: “What is the effect of AAS on burning fat? I know that AAS increase your resting metabolic rate (a necessary condition of increased anabolism). But is that all? That wouldn’t do much at all to burn fat, simply because (as I understand it) there is no good evidence that our bodies burn fat for...
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