If you are on Test and keeping your E2 in check then chances are your sex drive is through the roof! But what if your significant other isn’t on the same level as you? It can become frustrating! Right? The ages of members vary on here from young guys still chasing tail to us older married guys...
This is a great article by C.J Murphy about the sumo deadlift. It is not a hip hinge!
The Sumo Deadlift — You're Doing It the Wrong Way
TAGS: TPS performance, how do I sumo deadlift?, deadlift form, deadlift technique, cj murphy, conventional deadlift,sumo deadlift
Originally published in...
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I would like to start this article about the glutes with a picture and explanation about the pectoralis. Why, because most bodybuilders know more about their pecs then about their butt.
We are all born with a genitical determent body-type and all our muscles have a certain form. Of course we...
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hi,
lets say i work only on my abs and my butt..and I am woman lifting for 3 years. Lets say I can put on 500 g muscles each month. Can I then put 250 g on my abs and 250 g on my butt? instead of building little muscles on different body parts. Do you understand?
thank you
Its always those days where you dont feel like going to the gym and you push yourself to get in and you have a great workout!
Well for me yesterday was the opposite, i felt amped to go since the night before, felt as if i timed all my supplements and meals just right for optimum performance...
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Ways To Treat Injection Pain Written by: Madhu Babu
For some of us the most dreadful thought of visiting a clinic is getting injected with a syringe. Just the thought of it creeps many. There might be a reason associated with the fear. One such fear may be because of post injection butt pains...
Looking to build a better backside? Lisa Hostetter helps you to maximize your gym time & firm up your glutes by choosing the right exercises and best form of cardio.
Is your New Year’s resolution to have a tighter, firmer butt? Building a dream derriere is easier than most women think. If you...
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dj is the man, i don't give a fuck if he's 5' tall, he's awesome
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