High Protein Crab Cakes
Ingredients
1 egg plus 1 egg white
1 tbsp + 1 tsp Dijon mustard, divided
Juice from 1 1/2 lemons, divided
1/2 tsp paprika
1/4 tsp freshly cracked black pepper plus more to taste
8 oz. crab meat, picked for shells
1/2 cup whole wheat panko breadcrumbs
2 cloves...
Why Do Bodybuilders Eat Rice Cakes? The Benefits of This Healthy Snack
Rice cakes are a popular snack for bodybuilders because they are low in calories and carbohydrates, and they provide a good source of protein.
They are also a good source of dietary fiber, vitamins, and minerals. In this...
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