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calculation

  1. Musclebeauty

    How Many Calories in a Pound?

    Weight*management always comes down to how many calories you eat versus how many you burn. Fad diets all promise removing every carbohydrate you avoid and replacing it with a grapefruit means you just torch fat away. It's simply not right. For a long time, we assumed 3,500 calories makes up a...
    • Musclebeauty
    • Thread
    • 500 500-calorie body burn calculation calorie calories eat eating fact fat food heavier lose losing loss makes muscle part people pound things training weight weights
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. Presser

    How to Determine Your Basal Metabolic Rate, or BMR Formula for Men and Women.

    What is BMR and How Can I Find My BMR Number? The Number of Calories You Burn Daily While at Rest is Known As Your "BMR" or Basal Metabolic Rate This is the bare minimum required amount of calories you need to perform your daily duties, brush your teeth, drive to work, walk upstairs to office...
    • Presser
    • Thread
    • age b.m.r basal bmr body burn calculation calories daily drive fat finally formula height inches men metabolic number percentages pounds rate ready walk weight women
    • Replies: 8
    • Forum: Steroids SARMS Peptides Forum
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