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calipers

  1. G

    Bodybuilding with Colitis

    Hi everyone, First Post here but I've been lurking round the forums for a couple months absorbing an absolute wealth of knowledge so thank you all. I was wondering If anyone here has been diagnosed with Colitis or Chrohns and if so whether they could advise me on nutrition? I was diagnosed In...
    • GrizzlyBear
    • Thread
    • 89kg advice body bodybuilding calipers chrohns colitis compounds cycle day diagnosed eventual fat goal good hgh ish loss muscle percent scans site strength tested training
    • Replies: 0
    • Forum: General Conversation Forum
  2. drtbear1967

    Don't go the the scales alone.

    Weight isnt always the ideal measure of your progress. Bodybuilders or leaner people may want to try these methods to measure body fat: . 1. Waist circumference (WC): a simple way of measuring abdominal fat, especially useful in males who tend to add fat here. Correlations in evaluating studies...
    • drtbear1967
    • Thread
    • abdominal accuracy body bodybuilders calipers change fat feet ideal impedance lean mass measure measurement measuring method methods objective predict progress results scales time waist weight
    • Replies: 0
    • Forum: General Conversation Forum
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