Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

calm

  1. drtbear1967

    How to calm low back spasms.

    How to calm your low back Spasms When you are experiencing immediate Low back pain or spasms you need to act quickly to reduce the neural tone / tightness in the muscles being effected. These 2 exercises will instantly calm your nervous system down and allow the Brain 🧠 to not over stimulate...
    • drtbear1967
    • Thread
    • act back brain calm coming daily early experiencing instantly low muscles nervous neural onset pain perform quickly reduce signals spasms stimulate system tightness times tone
    • Replies: 3
    • Forum: General Conversation Forum
  2. drtbear1967

    Can you believe people are still misinformed about Protein?

    A lot of people are still scared of protein powder as if it’s some mass muscle gainer. - But here’s the thing; it’s literally just a source of protein. No different really to chicken, beef, tofu or any of the other sources you use. It’s not going to magically enhance muscle growth. - It’s not...
    • drtbear1967
    • Thread
    • 30mg anabolic calm confuse day dianabol fear filling growth injecting muscle people plenty powder preferences protein require steroids supplements tool track
    • Replies: 5
    • Forum: Supplements Discussion
Back
Top