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    The Physiology of a Rear Naked Choke

    The Physiology of a Rear Naked Choke, or: What Happens When You Get Choked Out By Valerie Worthington Coach If you train Brazilian jiu jitsu (BJJ), chances are you’ve been on the receiving end of a rear naked choke (RNC). You know just by feel that what’s happening isn’t good for you. But...
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