Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

chime

  1. T

    Best body fat tests

    So what you all think is the best way to measure BF? My gym uses skinfold, bioimpedance and measurements. All basic stuff trouble is all the results are all over the place, the one I did on a member was 25%, then 30% then 41% using the above methods leaving me think they are all very...
  2. Metal85

    melanotan 2 & Fat loss??

    Anyone else see fat loss with melanotan 2? I have read very different opinions on this, maybe it's even different person to person, maybe it's just in my head, maybe being more tan just makes you look better. Please feel free to chime in on this. This is only my 3rd time using it, the first 2...
  3. F

    Flashlabs

    Hey brothers !!! Wanted to chime in and say hi to all the members over here !!!! Come check out our list !!! [email protected]
  4. Dean Destructo

    Is HCG a must have

    Who here considers HCG a must have during a cycle? I have ran it both ways and I am interested to see how others feel about it. Chime in! Thanks in advance.
  5. 3J

    The ask 3J anything thread!!! Q & A with 3J

    Circle up kids!!! Im opening this thread and inviting anyone who may have a question about anything diet, training, or gear related to feel comfortable in asking.. no question is too stupid! this is a safe place!! i will not tolerate any flaming what so ever!! So, got a question about your...
  6. D

    What are your favorite foods to make?

    So, I love me some Greek yogurt. I will usually eat it with a fruit cup mixed in, but have made several things with it. Anything that you would use sour cream with, we substitute it with Greek yogurt. I love making alfredo sauce with it, you would never know the difference. One time I screwed up...
Back
Top