Bodybuilders often rely on quick and convenient sources of protein to support their muscle growth and recovery. Here are some go-to options:
**1. Protein Bars:** Look for bars with a high protein content and low added sugars. Check the ingredients for quality sources like whey, casein, or...
Welcome to the Finestgears Lab Testing Results Product Thread. In this thread we will continue to post new labs tests for all of our products. At Finestgears, we understand the importance of trust and transparency and make this a priority to all of our customers. Our credibility and reliability...
Welcome to the Finestgears Lab Testing Results Product Thread. In this thread we will continue to post new labs tests for all of our products. At Finestgears, we understand the importance of trust and transparency and make this a priority to all of our customers. Our credibility and reliability...
Welcome to the Finestgears Lab Testing Results Product Thread. In this thread we will continue to post new labs tests for all of our products. At Finestgears, we understand the importance of trust and transparency and make this a priority to all of our customers. Our credibility and reliability...
We will be running a 50% discount and you get to choose the products. Choices can include dbol, primo, tren, drol, etc...
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The other day I was out with a group of people and a few of us started talking about fitness and nutrition. A couple others overheard us discussing various topics, gave us the most awkward look, and then walked away. It was as if I let out the stinkiest protein fart ever and they were downwind...
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<header class="entry-header"><time class="entry-time" itemprop="datePublished" datetime="2019-06-11T08:18:55+00:00" style="font-size: 13px; font-weight: normal;">June 11, 2019</time> by Nia Shanks</header>How the health and fitness industry is causing harm by attaching morality-based judgments...
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<header class="entry-header">Motivation is a Scam
Nia Shanks
</header>
Warning: this article is laced with profanity.
At least her email was pithy: “Fuck you, Nia. I did everything you said to get motivated and it didn’t work. You clearly have no clue what the hell you’re talking about and...
Achieving just about any goal is simple: there are some things you must do, and there are some things you shouldn't do. We make these "do it" and "don't do it" decisions all day long. They add up. And all of them involve willpower, whether it's doing the tough exercise you really don't want to...
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<H1>PRIMATINE EPHEDRINE HCL VERSUS GENERIC EPHEDRINE HCL VERSUS BRONKAID "SULFATE"</H1>
Incase anyone is curious as to whether generic is as good as brand name like PRIMATENE EPHEDRINE HCL, THE ANSWER IS NO! THEY WERE OUT OF MY USUAL EPHEDRINE, AND THE CHOICES WERE GENERIC EPHEDRINE HCL OR...
20+
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It goes without saying, abs are made in the kitchen. You can’t eat junk and think you’re going to walk around 365 days a year with visible abs. You simply can’t out-train a poor diet. But what does your lack of a washboard stomach say about your overall health? Is there more going on than...
<header class="entry-header">10 Benefits to Not Caring About What Other People Think of You
by Nia Shanks
</header>From what we order at a restaurant to the workout we do in the gym, sometimes we care too much about what other people think, and adjust our actions accordingly. Will they judge...
<header class="entry-header">Your Choices Make All The Difference
by Nia Shanks
</header>Choose consistency, not perfection.
Choose strength and performance, not exhaustion.
Choose simplicity, sustainability, and sanity, not bullshit.
Choose to focus on the things you can do, not those you...
actively
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everyday;
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IT'S OK TO BE A CHEATER!
0
Presser gives you some helpful tips on dieting and why it's OK to be a cheater and have cheat meals in your nutrition plan.You had a horrible day at work. You hate your boss. On your drive home you discover you have road rage and are thinking about driving right to...
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WHAT ARE THE BEST FOOD SOURCES FOR BCAAS
0
Branched chain amino acids have become a big hit in the fitness industry. However, you can get BCAAs from many whole foods.Branched chain amino acids (BCAAs) are made up of three essential amino acids that are necessary for protein synthesis. These...
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Q: “I want to have really good steroid cycle results over the next year, not like a pro bodybuilder but still very serious. But I don’t want to spend a penny more than I have to. What is the cheapest way that’s also sensible in terms of adverse side effects?”
A: I suppose the absolute cheapest...
Q. I've played sports growing up and now fitness has become a career for me. I have been on test since I was 20. Currently my doctor prescribes test, deca, and winny. My question is... how long have you been on a "perma" cycle and do you have any regrets? I feel like maybe I should have never...
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