IGF-1 (Insulin-like Growth Factor 1) plays a significant role in the repair and maintenance of tendons, ligaments, and other connective tissues in the body. Tendons, in particular, can benefit from the presence and actions of IGF-1 during the healing process.
1. **Healing and Repair:** IGF-1...
TB-500 and BPC-157 are peptides that have gained attention for their potential in promoting healing and muscle repair.
TB-500, also known as Thymosin Beta-4, is a synthetic peptide that mimics a protein in the body. It's believed to promote cell migration, proliferation, and differentiation...
Everyone knows that Clenbuterol has a powerful effect on weight and fat loss due to the adaptation of beta adrenergic receptors... But exactly how much does it increase the basal metabolic rate?
👨🏼*🔬 Answer:
Clenbuterol has been evaluated in a large number of clinical trials (just like its...
Everyone knows that Clenbuterol has a powerful effect on weight and fat loss due to the adaptation of beta adrenergic receptors... But exactly how much does it increase the basal metabolic rate?
👨🏼*🔬 Answer:
Clenbuterol has been evaluated in a large number of clinical trials (just like its...
A few days ago a clinical trial was published stating that creatine causes cancer... Can this be true? Well, the truth is that it can’t, as stated by Dr. Richard Creider along with 29 other experts in a critique of this clinical trial.
👨🏼*🔬 Problems:
❕They used mice 🐁 in which cancerous...
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A few days ago a clinical trial was published stating that creatine causes cancer... Can this be true? Well, the truth is that it can’t, as stated by Dr. Richard Creider along with 29 other experts in a critique of this clinical trial.
👨🏼*🔬 Problems:
❕They used mice 🐁 in which cancerous...
154-pound
560
anticancer
cancer
clinical
creatine
develop
doses
equivalent
explanation
grams
high
kill
mice
person
previously
properties
published
showed
trial
trials
water
❕one
❕they
❕those
🎉 We are very proud to present Steroidify's second free Ebook: The SARMs Handbook!
Everything you need to know about SARMs, including what SARMs are and how to use them!
❕The book begins with an explanation about the process of creating SARMs 🧬 their role on current trials, to understand in...
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Before we get into the nitty gritty of training any muscle group, it’s always important to review the anatomy of the muscle group as well as any agonist muscle groups.
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The biceps, brachialis, and brachioradialis are the primary elbow flexors. The biceps are the only muscle that crosses both...
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We often hear that exercise can increase energy expenditure. Why is this the case?
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💥 Following a workout, our bodies typically consume extra oxygen (EPOC effect) as we need to spend additional energy to support recovery from training. With this in mind, different types of exercise can have a...
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Both the biceps and triceps are fast twitch dominant muscle groups, meaning that the majority of training should be spent with heavier weights and longer rest periods (1-3 mins for smaller muscle groups). However, the triceps may have some differences in fiber type composition between individual...
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The lats appear to be a pretty even fiber type split, with around 50% fast and 50% slow twitch fibers. This means a wide range of repetitions and rest periods should be used and you should also (occasionally) utilize aids like lifting straps to ensure that your grip is not failing before your...
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Cough after injecting (The truth and science behind it)
(Refresher for newbies)
Why does this take place? What is the causes and effects? Can this be avoided?
There’s a few variables that can be taking place here in regards to the symptoms that one feels almost immediately post IM, ranging...
Scientific confusion breeds skepticism toward people who avoid GLUTEN for medical reasons
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Conflicting messages send people down a rabbit hole of food avoidance
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GLUTEN isn’t always the culprit, but avoiding doesn’t hurt as it can lead to certain autoimmune conditions
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GLUTEN free products...
March 2016
By Judy Stevens
News Reports around World Describe Multiple Benefits
The media has caught up to the potential health benefits of metformin, something our long-term supporters discovered long ago.
What caught the media’s attention was the FDA’s approval of the first human study to...
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Summary: Should I take Ashwagandha?We can summarize this analysis as following:
Ashwagandha is an ancient herb from the class of adaptogens and can be taken by everyone except the persons with different pathologies or conditions mentioned above.
The average dosage to take per day isn’t...
Intense training programs will significantly increase energy expenditure which means, if you want to maintain weight, you’ll need to eat about 15% over your maintenance calories. If your goal is to gain weight, this should be a minimum requirement! However, if you want to lose weight, eating at...
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This study found that 20-40g of protein post-workout was more effective than 0 or 10g at increasing protein synthesis in trained individuals. If gaining muscle mass is your goal, adequate protein intake is incredibly important - consuming less than optimal amounts of protein can impair your...
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IGF 1 lr3 as we know is a fantastic growth factor for bodybuilders and athletes of all kinds. Used for Building quality lean muscle mass, as well as for its ability to keep you lean by way of signa;ling the body to burn fat for energy. We have also read and posted many studies here at...
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