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  1. jimbosmith316

    Proper Sleep in Bodybuilding

    Proper sleep is essential for bodybuilders and athletes, as it plays a significant role in muscle recovery, growth, and overall physical performance. Inadequate or poor-quality sleep can have negative effects on your training progress and overall health. Here are some tips on how to ensure...
  2. Steroidify Rep

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    Great items for half the normal price. Act now and enjoy this amazing offer. IT'S OFFICIAL: 📣 THE WINNERS OF POW #3 HAVE BEEN ANNOUNCED!
  3. drtbear1967

    What are your goals?

    This graphic is just a guideline, not a law. As long as you're pushing yourself, keeping great technique, and progressively lifting more weight over time.....You will get stronger, more defined, and increase your endurance. There's no way around it.⁣⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⠀ 🔸 STRENGTH movements (squats...
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    Products of the week winners - 50% discount

    24 hours left. Clock is ticking. 50% off on these products: Brown Top HGH from GrowthBio: 191aa HGH Brown top Pharmacy grade tamoxifen from Teva: TAMOXIFEN-TEVA T3 from Hilma Biocare: LIOTHYRONINE SODIUM (T3)
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    Lakers Beat Celtics On Buzzerbeater

    Chris Cwik,Yahoo Sports•February 7, 2019 With just seconds left in Thursday’s game, the Los Angeles Lakers knew one thing: at least they wouldn’t lose by 42 points again. Coming off one of their worst losses in quite some time, the Lakers trailed by one point in the closing seconds of...
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