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  1. drtbear1967

    ATG VS PARALLEL SQUATS

    ATG VS PARALLEL SQUATS⭕️⁣⁣ ⁣⁣ There are a few differences between the parallel squat (break of the knees is in line with the break at the hips which is parallel to the floor) and the ass to grass (ATG) squat. Let’s compare.⁣⁣ ⁣⁣ A back squat performed to parallel generates the highest overall...
  2. T

    Glutathione recipe, help

    Hello everyone, I recently made some injectable carnatine with great success so I figured I'd try making some injectable glutathione. My plan was to do it the same way as carnitine just at a lower dosage per ml. But when I put the glutathione in the distilled water it does not dissolve even...
  3. drtbear1967

    Thoracic Mobility

    𝐓𝐇𝐎𝐑𝐀𝐂𝐈𝐂 𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘 . . . Mid back all stuck and stiff? Here is 1 awesome way to unlock it and get your thoracic spine moving right! Most people have a lot of restrictions in the mid back because we sit all day and are stagnant. Stiffness here can put extra stress on your low back, shoulders, and...
  4. H

    Mass Shake Recommendation

    I used to have a product called n-large. https://www.amazon.co.uk/Prolab-Large-Weigh-Gain-Protein/dp/B000OUAJ2A They don't make this anymore though. I moved it with water, it was thin, didn't upset my stomach, digested fast, I grew like a weed on it twice a day and the flavour was mild so I...
  5. Ox 51

    Bucks Bounce Celtics

    After losing the first game of the series, the Bucks won four straight to knock the Celtics out of the playoffs. The other series are much closer with two already going to game seven and the Warriors and Rockets are 3-2.
  6. Ox 51

    Celtics Destroy Bucks

    This series had all the hype. The two teams who swept their first round matchups were meeting in the second round. The Boston Celtics and the Milwaukee Bucks. Kyrie Irving and the deep Celtics team versus the Greek Freak, possible NBA MVP, Giannis Antetokounmpo. But, this game was all...
  7. Ox 51

    NBA Playoffs Not Close

    So far, the first round of the NBA Playoffs have not given us many close matchups. The Bucks and Celtics have already swept their first round matchups. 5 other matchups are currently 3-1, in a seven game series. The only close one is the Denver Nuggets and San Antonio Spurs who are tied 2-2...
  8. Ox 51

    MLB Cy Young Winners

    The Major League Baseball awards have started rolling out. The Cy Young winners are Jacob DeGrom in the National League and Ian Snell in the American League. Jacob DeGrom, of the New York Mets, received all but one first place vote, beating Max Scherzer by a wide margin. In a much closer...
  9. 9

    Conor McGregor Vs Khabib Nurmagomedov One Step Closer

    <iframe width="560" height="315" src="https://www.youtube.com/embed/lVEsbzrDiwk?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
  10. pgb

    ml syringe differences

    okay, got my igf in and decided i'd give it a go. so i break out my 1ml syringe with needle. i try to draw up 0.02 ml for 2mcg. needless to say this has become an experience, due to the fact that the needle is a removable luer lock one. thus, i have more in the tip of the syringe than 2 mcg...
  11. jimbosmith316

    Tucson's titanium-joint bodybuilder finishes 4th in contest Lee Johnson NPC Terminator over-50 bodybuilding competition

    When shit gets worn out just replace them! Lee Johnson placed fourth in Saturday’s NPC Terminator over-50 bodybuilding competition at the Fox Tucson Theatre. And while fourth meant last in the four-person contest, Johnson, 72, is not discouraged. After all, he hasn’t competed in 11 years...
  12. Iron Game

    A Closer Look at Trenbolone

    A Closer Look at Trenbolone Not too many steroids have an air of mystique about them quite like trenbolone. It is one of those agents that you will hear talked up aggressively by some guy in the gym, to later find he has not even tried it himself yet. The bodybuilding literature is full of...
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