coach

IFBB Pro Autumn Cleveland is a competition Prep Coach and Posing coach as well as an active Pro Figure Competitor. Autumn has over 16 years of experience in Bodybuilding and Coaching. Join our Telegram Group for exclusive deals & Promotional Offers : TelegramYourMuscleShop Visit ...

CLICK HERE to view the AMA Episode. In this Podcast, Guy Cisternino talking about: Prepping with and without a coach CLICK HERE to view the AMA Episode. About NapsGear IFBB Pro AMA NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and...

Top 10 Tips from a Pro Bodybuilder HERE'S WHAT YOU NEED TO KNOW... *Master basic form and technique. Use full range of motion. When you get more advanced you can begin to bend those rules to increase intensity. *You can push harder. When the pain becomes unbearable, the pro's are just getting...

7 TIPS FOR YOUR FIRST BODYBUILDING COMPETITION Have you been training hard, enjoying a healthy lifestyle — and looking to take yourself to the next level? You might have started entertaining the idea of preparing for a bodybuilding contest. As a seasoned bikini competitor, with over 6 years of...

You must be intentional if you want to see benefits from your workouts. It's not only about developing consistent exercise habits; it's also about whether you're doing the workouts that will help you reach your fitness goals. The type of workout you engage in will depend on whether you want to...

Write Down Your Goals – and BE SPECIFIC! The probability of achieving a goal that isn’t specific or measurable is just about as likely to happen as a goal without a plan. So you want to get jacked? How so - how many inches do you want to gain within the next year? Want to lose weight - how many...

<header style="box-sizing: border-box; color: rgb(65, 65, 65); font-family: sans-serif; font-size: 14px; letter-spacing: 1px;"><figure style="box-sizing: border-box; margin: 0px 0px 1rem;"><figcaption style="box-sizing: border-box;">Jamie Joseph is ready to face the Lions...

NOW AVAILABLE! My app and ebook about my version and experience for 27 years practicing High Intensity Training, witch I learned initially in 1994 directly from Mike Mentzer. Your will have access to: 1.- P3AK SOCIAL, a social network created to share with the community everything related to...

Verified THE "RIGHT” SQUAT MAY NOT BE RIGHT FOR YOU – We sometimes put artificial limits on ourselves because we're following artificial rules. Here's how it happens: . • You read an article or book by a respected coach about the best way to squat, and it's very compelling. • You try to do that...

I know several on here are the right age to have really enjoyed the Bulls dynasty in the 90's. Jordan was the most dominate athlete ever. Pippen and Rodman were the perfect complimentary pieces. And they had the best coach. The Last Dance is on Netflix now and it was really great to relive...

Bodybuilding Competition Preparation You Need a Coach It doesn’t matter how good you think you are, the sooner you accept you need a coach, the better it’ll be for you. A coach can help you with your diet, training, posing, and juice. An experienced coach can even tell you what’s going to...

Cassandra Negley,Yahoo Sports•November 7, 2019 The older generations are always telling young’uns they have it easy. Oh, you have to walk to the end of the road to catch the bus? “Back in my day, we walked 15 miles uphill — both ways, in the snow — to get to school.” Oh, you do this thing...

Charles Robinson,Yahoo Sports•October 13, 2019 For all the talk about how the 2019 Dallas Cowboys were going to be different from past editions — all the proclamations of an upper-echelon depth chart and meaningful youth development — the franchise and head coach Jason Garrett have once again...

Jack Baer,Yahoo Sports•October 6, 2019 Jason Garrett is fed up, everybody. The usually reserved Dallas Cowboys head coach was livid in the third quarter of Sunday’s game against the Green Bay Packers when a 25-yard pass from Dak Prescott to Amari Cooper by the sideline was ruled incomplete...

by Christian Duque First and foremost, let’s qualify the title statement. Bonac wasn’t “all alone” at the 2019 Mr. Olympia, but that line deals with a bit of taunting by Olympia emcee and Bodybuilding Hall of Famer Shawn Ray, who couldn’t help but asking The Conqueror about his “Instagram...

Jack Baer,Yahoo Sports•<time class="date Fz(11px) Mb(4px) Fz(13px) C(#9ea2af)" datetime="2019-09-22T22:42:14.000Z" itemprop="datePublished" style="color: rgb(158, 162, 175); font-size: 13px; margin-bottom: 4px;">September 22, 2019 </time> USC reached its highest point in a while Friday when...

Shalise Manza Young,Yahoo Sports•September 20, 2019 After the latest allegations against Antonio Brown – he contacted a woman who made an anonymous allegation of sexual impropriety against him in a Sports Illustrated story – the New England Patriots have released him. Brown effectively broke...

Liz Roscher,Yahoo Sports•September 19, 2019 The Carolina Panthers have been prepping for their Sunday contest against the Arizona Cardinals without quarterback Cam Newton, and it looks like that will have to continue. Newton didn’t participate in practice for the third straight day on...

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