coaching

IFBB Pro Autumn Cleveland is a competition Prep Coach and Posing coach as well as an active Pro Figure Competitor. Autumn has over 16 years of experience in Bodybuilding and Coaching. Join our Telegram Group for exclusive deals & Promotional Offers : TelegramYourMuscleShop Visit ...

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by Christian Duque Here’s what we know. We know, Big Ramy has reached as high as 2nd place at the Mr. Olympia. We know he’s worked with Dennis James, Chris Aceto, Bader Boodai and most recently, Neil Hill. We know he’s doing a movie with Mike Tyson in Egypt. We also know, he didn’t do the...

LeBron is tired of losing and has openly questioned his teammates lack of mental and physical preparation. After losing to a Pelicans team playing without Anthony Davis, their lone superstar, the Lakers sit 3.5 games out of 8th in the West. Eight teams make the playoffs in each conference...

LeBron James put up 44 points last night in a win over the Portland Trailblazers and in the process passed Wilt Chamberlain to move into fifth place on the all-time scoring list. He is now 867 points behind Michael Jordan for fourth and 2,218 behind Kobe Bryant for third place. After the game...

ebtofficial🍑 😏 🍑 . 1 did a study where he compared hip thrusts to squats using EMG (a way of electrically measuring muscle activity). (1) EMG measurements usually work by first asking people to squeeze a muscle as much as they can to get a "reference" value of 100%, and then measuring how much...

NFL 2018: Which division is the best in the league? We rank all eight of them Frank Schwab,Yahoo Sports•September 5, 2018 While there’s an incorrect assumption by New England Patriots haters that their dynasty has been fueled by being in a division with three terrible organizations, which...

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aright guys, i had masher choose a random winning number... here are the results of the contest winning number was 6959 1st place 5782 cybersage 4 months free coaching 2nd place 5247 mbel4377 2 months free coaching 3rd place 4955 dominus 1 month free coaching guys, pm me to claim your prize!!!

aright guys, this is something i have done in the past and it usually works out great.... i am gong to run a simple contest for free coaching by yours truly... :D here are the rules... 1. each member can pick a number between 1 and 10000 and post it 2. you can only pick one number 3. if...

<iframe width="560" height="315" src="https://www.youtube.com/embed/la5kvORfmts" frameborder="0" allowfullscreen></iframe> - - - Updated - - - dude seems like a great coach, wish my first mma instructor was as into this kinda thing as he was into setting up matches at local shows lol - - -...

I gotta say, when you love what you do you never work a day in you life. Its before and after pics like this one of my client that makes my job so damn rewarding. He has absolutely changed his life around! If interested in my 100% online nutrition/training coaching please email me at...

3Js Nutrition Network July Muscle Chemistry Specials 3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...

This client came to me trying to get in bikini shape for the summer. She did a wonderful job following directions and sticking to the diet!! If interested in my 100% online nutrition and training coaching services please email me at [email protected] to inquire website: www.3jsdiet.com

another one of my clients makes a mean change in his physique for contest prep. 75 day prep, the after picture is from yesterday BEFORE i carbed him up for todays classic physique show.. check back to hear final results!! if interested in my 100% online nutrition/training coaching please feel...

3Js Nutrition Network July Muscle Chemistry Specials 3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...

You dont have to get fat while bulking, here is a prime example of a 3Js Nutrition Network client that has gone from 172lbs to 224lbs in 14 months while staying lean! Thats 52lbs! With proper nutrition and training protocol you can keep fat at bay as well!! Contact me at...

Aright kiddos, summer is just around the corner and its time to hunker down and get ripped. Why not do it with the help of 3Js Nutrition Networks online diet and training coaching? Since your wallets are full of uncle sam's tax return money, im going to run a nice sale on all my coaching...

Its tax season!!! Why not spend some of that uncle same money on bettering your nutrition and making that next cycle count!!! Gain lean weight, lose fat while minimizing muscle loss. Let 3J personally coach you through the whole process!!! For the rest of march, the 6 month 500 dollar...