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combination

  1. jimbosmith316

    Toning versus Building Muscle

    Toning and building muscle are related but involve slightly different approaches in fitness. **Building Muscle:** - **Objective:** Building muscle typically involves hypertrophy, which means increasing the size of muscle fibers. This process often involves resistance training, lifting weights...
  2. jimbosmith316

    Fat Burning Peptides

    Peptides are short chains of amino acids that play various roles in the body, including hormone regulation and cell signaling. In recent years, there has been growing interest in the use of peptides in bodybuilding and fitness for their potential to enhance muscle growth, fat loss, and...
  3. jimbosmith316

    Isolation vs Combination: What is your preference?

    In bodybuilding, there are two primary approaches to resistance training exercises: isolation and combination (or compound) exercises. Both have their advantages and serve different purposes within a well-rounded training program. Here's an overview of each: Isolation Exercises: Target...
  4. yourmuscleshop

    He is the first Massmonster who changed the sport of bodybuilding

    He is the first Massmonster who changed the sport of bodybuilding. He set the combination of Mass & Grainy Shredded look - Dorian Yates @thedorianyates
  5. PEP PATRIOT52

    Accutane & Alcohol combination & Side effects

    Accutane & Alcohol combination & Side effects What is Accutane? Accutane is considered a powerful retinoid medication manufactured as a part of vitamin A. Dermatologists recommend it as a treatment for acne, and it begins to work after 4-5 months. Due to its strength, it can be quite successful...
  6. drtbear1967

    Improve your Pulldowns

    This one simple cue can change the way you feel every single pull down. . All you have to do is learn how to lock down your mid-back. This is achieved by depressing and retracting the shoulder blades. This will make your late work harder to complete the pull down. Traditionally, you would begin...
  7. Presser

    Bioavailability, Potency of Theacrine Enhanced When Combined with Caffeine, Study Suggests

    Bioavailability, Potency of Theacrine Enhanced When Combined with Caffeine, Study Suggests A new eight-subject human, clinical trial found that TeaCrine, Compound Solutions Inc.’s (Carlsbad, CA) patented theacrine ingredient, shows greater bioavailability and potency when consumed with caffeine...
  8. Presser

    SARMS STACKING & SARM STAGGERING Guidelines

    <figure class="entry-thumbnail" style="margin: 0px 0px 1.25rem; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 14px; line-height: inherit; font-family: Orienta, sans-serif; vertical-align: baseline; max-width: 1030px...
  9. Presser

    Best liver support supplement

    Curious what you all take for liver health and antioxidants anyone here use inostitol ? Watched a video from muscle insider on how it helps and especially when taken in combination with something else that’s name escapes me at the moment
  10. drtbear1967

    How to Manage Stress.

    by Matt Weik We’ve all had those moments at work that make us wonder how we have any hair left! The stresses that can be formed throughout your normal 9-5 can be enough to drive anyone mad—not to mention the anxiety and fatigue that seems to come along with it. A recent study, however, seems...
  11. Iron Game

    Ephedrine Hydrochloride

    Ephedrine Description: Ephedrine is a stimulant drug that belongs to the group of medicines known as sympathomimetics. Specifically, it is both an alpha and beta adrenergic agonist (you may remember clenbuterol is a selective beta-2 agonist). In addition, ephedrine enhances the release of...
  12. Iron Game

    Number One Steroids to Help Build Your Body

    Number One Steroids to Help Build Your Body Body building has become so common all over the world. When women want to loose a little more flesh and weight, men are going crazy trying to build up their bodies to gain more muscles. Many body builders, have taken up the intake of steroids to...
  13. Iron Game

    STUDY: Maintaining Muscle while Burning Bodyfat

    Sports scientists at the University of Illinois at Chicago may have stumbled on a perfect way for overweight people to lose weight. Their study suggests that a combination of intermittent fasting and cardio training results in considerable weight loss while maintaining lean body mass...
  14. Iron Game

    Combining Multiple Steroids into 1 Injection. Test, Deca, Eq...

    Q: “So that I don’t have to inject as many mL of anabolic steroids per week, I’d like to combine the materials of a stack into a single preparation. What combinations are good, what sorts of combinations are pointless, and which should I avoid? What’s a reasonable maximum total concentration?”...
  15. Iron Game

    2 Week Oral Cycles Using Dbol and Anavar

    By Bill Roberts Q: I am very interested in your 2 on 2/4 off cycles since I hate long PCT and protracted recoveries. The compounds I mostly look at are Anadrol, Dianabol, and Anavar. In an oral only cycle should I run 50-100mgs Anadrol or 50mgs Dianabol per day along with 50mgs Anavar or would...
  16. Iron Game

    Omega-3 fatty acids shown to exert a positive effect on the aging brain

    This is a little off topic but important for our members!! Preventing Alzheimer's disease through supplementation with natural omega-3 fatty acids.Changes in cognitive function and memory decline form a normal part of aging. However, in neurodegenerative diseases such as Alzheimer's disease or...
  17. Iron Game

    Winstrol Depot, Stromba, Stanozolol Information

    Active Life: Around 48 hours Average Dose: Men 50-100 mg/day; Women 25-50 mg/week Water Retention: Rare Liver Toxic: Yes Aromatization: No Pack: 30 Tabs. 10 mg Common names: Winstrol Depot, Stromba Gen-Shi Labs. Stano's active substance is stanzolol and it is a drug produced such as tablet...
  18. Iron Game

    Growth Hormone and IGF-I: Two Might Be Better than One for Muscle Growth

    Growth Hormone and IGF-I: Two Might Be Better than One for Muscle Growth Growth hormone (GH) and insulin-like growth factor (IGF-I) are powerful anabolic hormones that promote muscle growth and fat use. During the 1980s, as part of the space program, Dr. John Linderman from the University of...
  19. Presser

    Albuterol Caffeine Combo Not Only Burns Fat, But Increases Muscle Mass. Study

    Albuterol Study with Caffeine : Burns Fat and Builds Muscle in RatsObesity Study The effect of caffeine and albuterol on body composition and metabolic rate. Liu AG1, Arceneaux KP 3rd1, Chu JT2, Jacob G Jr2, Schreiber AL1, Tipton RC2, Yu Y1, Johnson WD1, Greenway FL1, Primeaux SD1,2. Author...
  20. 9

    Punching combination with Elbow strike - by John Wayne Parr

    <iframe width="560" height="315" src="https://www.youtube.com/embed/mN_n8soR8_o" frameborder="0" allowfullscreen></iframe>
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