completed

Thank you Pep Patriot 52 for the sweet compliment and the warm welcome. I will get my profile info completed today. Got a great leg/glutes workout yesterday, legs were shaky when i left......could have used a couple of hunks to carry me out to the Jeep 😊 Looking forward to some good recipe...

King Labs wants to sponsor NPC/Pro Bodybuilders Male or Female Conditions You must have an active IG or Facebook account . You don’t have to promote us on these platforms. We just need to see you’re active. You must have completed at least 1 show and are prepping for another show. We need...

We want to thank you all for such a warm welcome back to the forum world! With a successful restart to our forum journey, we have decided to get some sponsored cycle logs going! If you are interested in keeping a live journal of your progress, take a look at the criteria below to see if you are...

The Milwaukee Bucks completed the sweep of the Detroit Pistons last night. This series was a total blowout, with the closest game being a 16 point win in game 3. The Bucks advance to face the Celtics in round two of the NBA Playoffs.

MARK LONG, AP Sports Writer ORLANDO, Fla. — The Pro Bowl has long been considered a laughable representation of the NFL game. It reached a new level of comedy Sunday as several players swapped positions during the annual all-star game. Jacksonville Jaguars cornerback Jalen Ramsey caught a...

Weren't the Falcons Super Bowl contenders not too long ago? Now they have been embarrassed by the Cleveland Browns, losing 28-16 yesterday. And what's worse is the numbers put up by the Browns offense. Baker Mayfield completed an amazing 17 of 20 pass attempts for 216 yards and 3 TDs. Nick...

by Jake Tuura We know that swearing increases pain tolerance. That has even been backed up by research. Now new research shows it can also increase strength and power. . The Studies: Repeating a swear word was compared to repeating a neutral word during two different experiments. In the first...

As the title reads I just completed my Personal Trainer certification through an NCCA accredited body and looking to become a trainer here in the next few weeks. Interested to know who else here is a certified personal trainer and any tips/recommendations you may have learned from over the years?

Brandon Cass has been eyeing Jesse Kellum's 735 Raw Masters record for some time! Jesse at the time set an all time open world record with that weight back in 2011! The caveat here was that Kellum was a master over 40 at the time. All time master records are only compiled for those over 50+ and...